How many calories in

Chow Mein, Vegetable

  • 0
  • 2.5
  • 71

230 calories

Chow Mein, Vegetable

Recommendation:
Combine it with the protein shake to burn fat faster.

Best diets with Chow Mein, Vegetable

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 pack (128g/4.5oz)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chow Mein, Vegetable

Ingredients

Cooked chow mein noodles (water, wheat flour, corn starch, salt, sodium carbonate, sucrose fatty acid esters), vegetables (cabbage, chinese pea pod, asparagus, broccoli, carrot, edamame, soybean, water chesnut, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shiitake mushroom, sugar, water, mirin (rice, water, liquid dextrose, alcohol koji [aspergillus oryzae]), oyster flavored sauce (oyster extract, sugar, salt, corn starch, yeast extract), sesame oil, salt, garlic black pepper, disodium inosinate.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Chow Mein, Vegetable?
Nothing.

What is inside this product?
Ingredients list: cooked chow mein noodles (water, wheat flour, corn starch, salt, sodium carbonate, sucrose fatty acid esters), vegetables (cabbage, chinese pea pod, asparagus, broccoli, carrot, edamame, soybean, water chesnut, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shiitake mushroom, sugar, water, mirin (rice, water, liquid dextrose, alcohol koji aspergillus oryzae), oyster flavored sauce (oyster extract, sugar, salt, corn starch, yeast extract), sesame oil, salt, garlic black pepper, disodium inosinate.

Can I burn fat with Chow Mein, Vegetable?
Of course, it's possible if you consume no more than six serving sizes.

What is one serving ?
Serving size of Chow Mein, Vegetable is one / two pack (one hundred twenty eight g/4.5oz).

Any good ingredients are in Chow Mein, Vegetable?
Chow Mein, Vegetable ingredients: cholesterol.

How many sugar contains in one serving of Chow Mein, Vegetable?
1/2 pack (128g/4.5oz) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chow Mein, Vegetable?
You can get 14% of your DV from one serving of Chow Mein, Vegetable.

Conclusion:

Chow Mein, Vegetable is a good source of cholesterol. It has two hundreds thirty calories (seventy calories from fat), 6 g of protein, 34 grams of carbohydrates and eight g of fat. Be careful: product has a seventy calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Grilled Chicken & Penne Pasta
Macaroni And Cheese Dinner, Made With Organic Pasta And Cheddar Cheese
Spinach Soy Cheese Pizza

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