How many calories in

Broccoli & Kale Lasagna

  • 0
  • 2.5
  • 84

370 calories

Broccoli & Kale Lasagna

Recommendation:
Try Broccoli & Kale Lasagna one cup (227g) with a meal replacement shake to lose weight quickly.

Best diets with Broccoli & Kale

Calories from fat: 170 (26% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 370
  • - Calories from fat: 170 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 370 cal 22%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.29g 13%
Cholesterol 0.095g 32%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium (good) 0.35g 35%
Top 10 diets with Broccoli & Kale

Ingredients

PASTEURIZED MILK, GLUTEN FREE LASAGNA (GLUTEN FREE FLOUR [RICE FLOUR, CORN STARCH, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], EGGS, CANOLA OIL, WATER, CORN STARCH, TAPIOCA MALTODEXTRIN), RICOTTA CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, VINEGAR, SALT], ROMANO CHEESE [COW'S MILK, SALT, ENZYMES], PARSLEY, WATER, SALT), LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CARROTS, CAULIFLOWER, BROCCOLI, BUTTER, KALE, ONIONS, RICE STARCH, CHEESE FLAVOR (ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES), CITRUS FIBER, KOSHER SALT, BLACK PEPPER, THYME EXTRACT.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is bad in Broccoli & Kale Lasagna?
Nothing.

What is one serving size of Broccoli & Kale Lasagna?
One serving of Broccoli & Kale Lasagna is one cup (227g).

Any good ingredients are in Broccoli & Kale Lasagna?
Broccoli & Kale Lasagna contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

Can I burn fat with Broccoli & Kale Lasagna?
Yes, it's possible if you eat no more than four servings.

What’s Broccoli & Kale Lasagna?
Ingredients: PASTEURIZED MILK, GLUTEN FREE LASAGNA (GLUTEN FREE FLOUR RICE FLOUR, CORN STARCH, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, EGGS, CANOLA OIL, WATER, CORN STARCH, TAPIOCA MALTODEXTRIN), RICOTTA CHEESE FILLING (RICOTTA CHEESE PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, VINEGAR, SALT, ROMANO CHEESE COW'S MILK, SALT, ENZYMES, PARSLEY, WATER, SALT), LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CARROTS, CAULIFLOWER, BROCCOLI, BUTTER, KALE, ONIONS, RICE STARCH, CHEESE FLAVOR (ROMANO CHEESE FROM COW'S MILK PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, SODIUM PHOSPHATE, ENZYMES), CHEESE FLAVOR (PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, NATURAL FLAVOR, BUTTER CREAM, SALT, SODIUM PHOSPHATE, ENZYMES), CITRUS FIBER, KOSHER SALT, BLACK PEPPER, THYME EXTRACT.

How many sugar contains in one serving of Broccoli & Kale Lasagna?
1 cup (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli & Kale Lasagna?
You can get 22% of your DV from one serving of Broccoli & Kale Lasagna.

Conclusion:

Broccoli & Kale Lasagna is a good source of dietary fiber, added sugars, calcium, protein, vitamin C, vitamin A. Product has three hundreds seventy calories (170 calories from fat), 15 grams of protein, thirty five g of carbohydrates and nineteen g of fat. Warning — Broccoli & Kale Lasagna has a one hundred seventy calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

3 Cheese Pizza
Pizza with Onion, Slice
Lasagna With Seasoned Tomato & Meat Sauce

Comments:

Leave a Reply

Your email address will not be published.