How many calories in

Mini Os

  • 0
  • 2.5
  • 92

170 calories

Mini Os

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Mini Os

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Mini Os

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Macaroni Product (Semolina Wheat Flour, Egg White Solids, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), High Fructose Corn Syrup, Contains Less than 2% of the Following Ingredients: Sea Salt, Cheeses (Enzyme Modified Cheddar and Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Salt, Milkfat, Apo-Carotenal and Annatto [Colors] and Vitamin A Palmitate), Wheat Flour, Salt, Modified Corn Starch, Tricalcium Phosphate, Onion Powder, Citric Acid, Natural Flavorings and Soybean Oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Mini Os is one cup.

What’s this product?
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Enriched Macaroni Product (Semolina Wheat Flour, Egg White Solids, Niacin, Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two And Folic Acid), High Fructose Corn Syrup, Contains Less than two % of the Following Ingredients: Sea Salt, Cheeses (Enzyme Modified Cheddar and Pasteurized Process Cheddar Pasteurized Milk, Cultures, Salt, Enzymes, Water, Sodium Phosphate, Salt, Milkfat, Apo-Carotenal and Annatto Colors and Vitamin A Palmitate), Wheat Flour, Salt, Modified Corn Starch, Tricalcium Phosphate, Onion Powder, Citric Acid, Natural Flavorings and Soybean Oil.

What's bad in Mini Os?
Nothing. Mini Os contains only good nutrients.

Can I lose weight with Mini Os?
Of course, it's possible if you eat no more than 8 servings per day.

What good ingredients are in Mini Os?
Mini Os ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Mini Os?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Os?
You can get 10% of your DV from one serving of Mini Os.

Conclusion:

Mini Os is a good source of dietary fiber, saturated fat, cholesterol. Mini Os has 170 calories (ten calories from fat), 5 g of protein, thirty five g of carbohydrates and 1 g of fat. Warning — Mini Os has a ten calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce
Spaghetti Marinara
Classic Macaroni and Beef

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