How many calories in

Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce

  • 0
  • 2.5
  • 66

190 calories

Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce

Recommendation:
Combine four PIECES and a whey protein shake to burn fat faster.

Best diets with Mini Bagels, with

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 PIECES

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.37g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Mini Bagels, with

Ingredients

Bagel Half: Flour Blend (Unbleached Enriched Flour [Wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour), Water, Contains Less than 2% of High Fructose Corn Syrup, Salt, Soybean Oil, Yeast, Dough Conditioner (Distilled Monoglycerides [Soy], Tocopherols, Ascorbic Acid, Citric Acid). Topping: Cheese Blend ([Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Non-Fat Milk, Whey Protein Concentrate (Milk)], Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color)], Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes]). Sauce: Water, Tomato Paste, Contains Less than 2% of High Fructose Corn Syrup, Modified Corn Starch, Methyl Cellulose, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Corn Maltodextrin, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Citric Acid, Salt, Red Pepper, Spices.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Bagel Half: Flour Blend (Unbleached Enriched Flour Wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Wheat Flour), Water, Contains Less than 2% of High Fructose Corn Syrup, Salt, Soybean Oil, Yeast, Dough Conditioner (Distilled Monoglycerides Soy, Tocopherols, Ascorbic Acid, Citric Acid). Topping: Cheese Blend (Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Non-Fat Milk, Whey Protein Concentrate (Milk), Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color), Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes]). Sauce: Water, Tomato Paste, Contains Less than two % of High Fructose Corn Syrup, Modified Corn Starch, Methyl Cellulose, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Corn Maltodextrin, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Citric Acid, Salt, Red Pepper, Spices.

|Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.

|What is one serving size of Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?
One serving size of Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce is four PIECES.

|What good ingredients are in Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?
Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce ingredients: cholesterol, sugars, added sugars.

|What's bad in Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?
Nothing.

] How many sugar contains in one serving of Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?
4 PIECES contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce?
You can get 11% of your DV from one serving of Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce.

Conclusion:

Mini Bagels, with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce is a good source of added sugars, cholesterol, sugars. It has one hundred ninety calories (forty five calories from fat), 7 grams of protein, 28 g of carbohydrates and 5 g of fat. Be careful — it has a 45 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Classic Macaroni and Beef
Mini Os
Shrimp Alfredo

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