How many calories in

Yakisoba

  • 0
  • 2.5
  • 194

250 calories

Yakisoba

Recommendation:
We recommend to try Yakisoba with a meal replacement shake to burn fat.

Best diets with Yakisoba

Calories from fat: 12 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 194
  • - Calories: 250
  • - Calories from fat: 12 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 pack (128g/4.5 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 250 cal 15%
Calories from Fat 12 cal 2%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.75g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Yakisoba

Ingredients

Cooked yakisoba noodles (water, wheat flour, corn starch, salt), vegetables (cabbage,carrot, broccoli, chinese pea pod, water chesntut, edamame soybean, asparagus, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shitake mushroom, sugar, water, corn starch, sesame oil, salt, garlic, black pepper.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Yakisoba?
Yes, you can if you consume no more than six servings.

What is one serving ?
Serving of Yakisoba is 1/2 pack (one hundred twenty eight g/4.5 oz).

What good ingredients are in Yakisoba?
Yakisoba contains cholesterol.

What’s this product?
Ingredients list: Cooked yakisoba noodles (water, wheat flour, corn starch, salt), vegetables (cabbage,carrot, broccoli, chinese pea pod, water chesntut, edamame soybean, asparagus, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, shitake mushroom, sugar, water, corn starch, sesame oil, salt, garlic, black pepper.

What's bad in Yakisoba?
Nothing. Yakisoba contains only good nutrients.

How many sugar contains in one serving of Yakisoba?
1/2 pack (128g/4.5 oz) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Yakisoba?
You can get 15% of your DV from one serving of Yakisoba.

Conclusion:

Yakisoba is a good source of cholesterol. It has two hundreds fifty calories (twelve calories from fat), six grams of protein, forty one grams of carbs and 7 g of fat. Warning: Yakisoba has a twelve calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Joe's O's Pasta In Organic Tomato And Cheese Sauce
Vegan Harvest Pizza
Shells & White Cheddar Pasta

Comments:

Leave a Reply

Your email address will not be published.