How many calories in

Shells & White Cheddar Pasta

  • 0
  • 2.5
  • 36

210 calories

Shells & White Cheddar Pasta

Recommendation:
Combine Shells & White Cheddar Pasta with the whey protein shake to burn fat faster.

Best diets with Shells & White

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g dry)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Shells & White

Ingredients

Enriched pasta (durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce: corn syrup solids, whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), salt, palm oil and soybean oil, natural and artificial flavors, cheddar/blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, food starch-modified, butter (cream, salt), hydrolyzed corn gluten, sodium caseinate, autolyzed yeast extract, guar gum, disodium inosinate and disodium guanylate, and less than 2% silicon dioxide (anti-caking agent).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside Shells & White Cheddar Pasta?
Shells & White Cheddar Pasta contains: enriched pasta (durum flour (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce: corn syrup solids, whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), salt, palm oil and soybean oil, natural and artificial flavors, cheddar/blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, food starch-modified, butter (cream, salt), hydrolyzed corn gluten, sodium caseinate, autolyzed yeast extract, guar gum, disodium inosinate and disodium guanylate, and less than 2% silicon dioxide (anti-caking agent).

Can I lose weight with Shells & White Cheddar Pasta?
Yes, you can if you consume no more than seven servings a day.

What is bad in Shells & White Cheddar Pasta?
Nothing. Shells & White contains only good ingredients such as: added sugars, sugars, cholesterol.

Any good ingredients are in Shells & White Cheddar Pasta?
Shells & White Cheddar Pasta ingredients: cholesterol, sugars, added sugars.

What is one serving of Shells & White Cheddar Pasta?
One serving of Shells & White Cheddar Pasta is 2 oz (fifty six g dry).

How many sugar contains in one serving of Shells & White Cheddar Pasta?
2 oz (56g dry) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & White Cheddar Pasta?
You can get 12% of your DV from one serving of Shells & White Cheddar Pasta.

Conclusion:

Shells & White Cheddar Pasta is a good source of added sugars, cholesterol, sugars. Shells & White Cheddar Pasta has 210 calories (twenty calories from fat), 7 grams of protein, 40 g of carbohydrates and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Organic Joe's O's Pasta In Organic Tomato And Cheese Sauce
Ultra Thin Crust Margherita Pizza

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