How many calories in

Spinach & Mushroom Pizza

  • 0
  • 2.5
  • 31

250 calories

Spinach & Mushroom Pizza

Recommendation:
We recommend to try 1/ four pizza (128g) and the meal replacement to burn belly fat quickly.

Best diets with Spinach & Mushroom

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 pizza (128g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron (good) 0.00216g 12%
Calcium (good) 0.2g 20%
Top 10 diets with Spinach & Mushroom

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), spinach blend (spinach, garlic), tomato paste, mushrooms, contains 2% or less of extra virgin olive oil, shortening (palm oil, natural butter flavor, beta carotene [color]), herb blend (basil, oregano, thyme), salt, sugar, yeast, malted barley flour, spice blend (salt, sugar, spices), garlic puree (garlic, vinegar), bread crumbs (bleached wheat flour, yeast, sugar, salt).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach & Mushroom Pizza?
Spinach & Mushroom Pizza ingredients: cholesterol, protein, calcium, iron.

What’s Spinach & Mushroom Pizza?
Ingredients list: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), spinach blend (spinach, garlic), tomato paste, mushrooms, contains two % or less of extra virgin olive oil, shortening (palm oil, natural butter flavor, beta carotene color), herb blend (basil, oregano, thyme), salt, sugar, yeast, malted barley flour, spice blend (salt, sugar, spices), garlic puree (garlic, vinegar), bread crumbs (bleached wheat flour, yeast, sugar, salt).

What is one serving size?
Serving of Spinach & Mushroom Pizza is 1/ four pizza (one hundred twenty eight g).

What is bad in Spinach & Mushroom Pizza?
Nothing. Spinach & Mushroom contains only good ingredients.

Can I lose weight with Spinach & Mushroom Pizza?
Of course, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Spinach & Mushroom Pizza?
1/4 pizza (128g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Mushroom Pizza?
You can get 15% of your DV from one serving of Spinach & Mushroom Pizza.

Conclusion:

Spinach & Mushroom Pizza is a good source of protein, iron, cholesterol, calcium. It has 250 calories (80 calories from fat), twelve grams of protein, thirty two grams of carbohydrates and 9 grams of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Spinach & Garlic Thin & Crispy Pizza
Rice and Cheddar Pasta
Lasagna, Chicken

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