How many calories in

Cheese Ravioli

  • 0
  • 2.5
  • 44

280 calories

Cheese Ravioli

Recommendation:
Combine Cheese Ravioli nine pieces (one hundred forty five g) and a meal replacement to lose weight.

Best diets with Cheese Ravioli

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 280
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9 pieces (145g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.3g 13%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Cheese Ravioli

Ingredients

Enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, ricotta cheese (whey milk, distilled vinegar, stabilizer [modified corn starch, guar gum, carrageenan], salt), eggs, contains less than 2% of: parmesan cheese (part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk, (cultured milk, salt, enzymes), butter (cream, natural flavorings), dehydrated garlic, dehydrated onion, parsley, modified corn starch, salt, citric acid (for flavor).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What’s Cheese Ravioli?
Ingredients: enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, ricotta cheese (whey milk, distilled vinegar, stabilizer modified corn starch, guar gum, carrageenan, salt), eggs, contains less than two % of: parmesan cheese (part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (cultured milk, salt, enzymes), butter (cream, natural flavorings), dehydrated garlic, dehydrated onion, parsley, modified corn starch, salt, citric acid (for flavor).

Any good ingredients are in Cheese Ravioli?
Cheese Ravioli contains dietary fiber, added sugars, protein.

What is bad in Cheese Ravioli?
We don't know anything bad about it. Cheese Ravioli contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 5 serving sizes.

What is one serving of Cheese Ravioli?
Serving size of Cheese Ravioli is nine pieces (145g).

How many sugar contains in one serving of Cheese Ravioli?
9 pieces (145g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Ravioli?
You can get 16% of your DV from one serving of Cheese Ravioli.

Conclusion:

Cheese Ravioli is a good source of protein, dietary fiber, added sugars. Product has 280 calories (60 calories from fat), 12 g of protein, 42 grams of carbohydrates and 7 grams of fat. Be careful: Cheese Ravioli has a sixty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Ravioli, Five Cheese
Chicken Fettuccine Pasta & Sauce
Pizza, Pesto

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