How many calories in

Ravioli, Five Cheese

  • 0
  • 2.5
  • 38

310 calories

Ravioli, Five Cheese

Recommendation:
We recommend to try Ravioli, Five Cheese and a protein diet to burn belly fat.

Best diets with Ravioli, Five Cheese

Calories from fat: 90 (14% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 310
  • - Calories from fat: 90 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 9 pieces (145g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 310 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.33g 14%
Cholesterol 0.06g 20%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Ravioli, Five Cheese

Ingredients

Enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), part skim ricotta cheese(pasteurized whey, pasteurized milk, vinegar, carrageenan), water, whole egg, asiago cheese(pasteurized cultured milk, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), low moisture part skim mozzarella cheese (pasteurized cultured part skim milk, salt, enzymes), bleached wheat flour, imported romano cheese made from sheep's milk (pasteurized sheep's milk, bacterial cultur, salt. rennet), salt, spice, dehyrated parsley flakes, soybean oil

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ravioli, Five Cheese?
Yes, you can if you consume no more than four servings.

What good ingredients are in Ravioli, Five Cheese?
Ravioli, Five Cheese ingredients: added sugars, protein, calcium.

What is in Ravioli, Five Cheese?
Ravioli, Five Cheese contains: enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate vitamin b1, riboflavin vitamin b two , folic acid), part skim ricotta cheese(pasteurized whey, pasteurized milk, vinegar, carrageenan), water, whole egg, asiago cheese(pasteurized cultured milk, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), low moisture part skim mozzarella cheese (pasteurized cultured part skim milk, salt, enzymes), bleached wheat flour, imported romano cheese made from sheep's milk (pasteurized sheep's milk, bacterial cultur, salt. rennet), salt, spice, dehyrated parsley flakes, soybean oil

What is one serving size of Ravioli, Five Cheese?
Serving of Ravioli, Five Cheese is nine pieces (one hundred forty five g).

What is bad in Ravioli, Five Cheese?
Nothing.

How many sugar contains in one serving of Ravioli, Five Cheese?
9 pieces (145g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Ravioli, Five Cheese?
You can get 18% of your DV from one serving of Ravioli, Five Cheese.

Conclusion:

Ravioli, Five Cheese is a good source of calcium, protein, added sugars. Ravioli, Five Cheese has 310 calories (90 calories from fat), 14 grams of protein, 41 g of carbohydrates and 10 g of fat. Be careful: product has a 90 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pizza, Pesto
Cheese Ravioli
Ziti Parmesano

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