How many calories in

Mini Bagels, Three Cheese

  • 0
  • 2.5
  • 41

190 calories

Mini Bagels, Three Cheese

Recommendation:
We recommend to try Mini Bagels, Three Cheese with the protein diet to burn belly fat faster.

Best diets with Mini Bagels, Three

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 pieces (88g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.37g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Mini Bagels, Three

Ingredients

Bagel Half: flour blend (unbleached enriched flour [wheat flour, enzymes, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour), water, contains less than 2% of high fructose corn syrup, salt, soybean oil, yeast dough conditioner (distilled monoglycerides [soy], tocopherols, ascorbic acid, citric acid) topping: cheese blend ({mozzarella cheese (milk, cultures, salt, enzymes), modified corn starch, non-fat milk, whey protein concentrate (milk)}, cheddar cheese {milk, cultures, salt, enzymes, annatto (color)}, monterey jack cheese {milk, cultures, salt, enzymes}). sauce: water, tomato paste, contains less than 2% of high fructose corn syrup, modified corn starch, methyl cellulose, flavor enhancer (potassium chloride, ammonium chloride, yeast extract, corn maltodextrin, lactic acid, citric acid, calcium lactate, natural flavor), citric acid, salt, red pepper, spices.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mini Bagels, Three Cheese?
Mini Bagels, Three Cheese contains cholesterol, sugars, added sugars.

What is bad in Mini Bagels, Three Cheese?
We don't know anything bad about it. Mini Bagels, Three contains only good nutrients.

What is in Mini Bagels, Three Cheese?
Mini Bagels, Three Cheese contains: Bagel Half: flour blend (unbleached enriched flour wheat flour, enzymes, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour), water, contains less than 2% of high fructose corn syrup, salt, soybean oil, yeast dough conditioner (distilled monoglycerides soy, tocopherols, ascorbic acid, citric acid) topping: cheese blend (mozzarella cheese (milk, cultures, salt, enzymes), modified corn starch, non-fat milk, whey protein concentrate (milk), cheddar cheese milk, cultures, salt, enzymes, annatto (color), monterey jack cheese milk, cultures, salt, enzymes). sauce: water, tomato paste, contains less than two % of high fructose corn syrup, modified corn starch, methyl cellulose, flavor enhancer (potassium chloride, ammonium chloride, yeast extract, corn maltodextrin, lactic acid, citric acid, calcium lactate, natural flavor), citric acid, salt, red pepper, spices.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings.

What is one serving of Mini Bagels, Three Cheese?
Serving of Mini Bagels, Three Cheese is four pieces (eighty eight g).

How many sugar contains in one serving of Mini Bagels, Three Cheese?
4 pieces (88g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels, Three Cheese?
You can get 11% of your DV from one serving of Mini Bagels, Three Cheese.

Conclusion:

Mini Bagels, Three Cheese is a good source of sugars, cholesterol, added sugars. It has one hundred ninety calories (forty five calories from fat), 7 grams of protein, twenty eight grams of carbs and five grams of fat. Be careful — product has a forty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Hatch Chile Mac And Cheese With Roasted Chilies
Spinach And Goat Cheese Pizza
Pizza, Mushroom Trio & Spinach

Comments:

Leave a Reply

Your email address will not be published.