How many calories in

Pizza, Mushroom Trio & Spinach

  • 0
  • 2.5
  • 26

250 calories

Pizza, Mushroom Trio & Spinach

Recommendation:
Combine Pizza, Mushroom Trio & Spinach four oz(s) - one hundred thirteen g with a protein diet to burn belly fat faster.

Best diets with Pizza, Mushroom Trio

Calories from fat: 80 (12% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Pizza, Mushroom Trio

Ingredients

Crust (Crust Mix with Kashi Seven Whole Grains & Sesame Blend [Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Long Grain Brown Rice Flour, Whole Hard Red Winter Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (Mozzarella Cheese [Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Diced Tomatoes [Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Cream, Tomato Paste [Tomatoes], Water, Cornstarch, Roasted Garlic [Garlic, Olive Oil], Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Rennet], Salt, Oregano, Basil, Whole Milk Powder, Natural Parmesan Cheese Flavor [Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum], Maltodextrin, Gum Arabic, Xanthan Gum, Natural Romano Cheese Flavor [Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum], Milkfat, Lactic Acid, Natural Flavor, High Oleic Sunflower Oil), Champignon Mushrooms, Spinach, Baby Portobello Mushrooms, Shiitake Mushrooms, Parsley.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pizza, Mushroom Trio & Spinach?
Pizza, Mushroom Trio & Spinach contains cholesterol, dietary fiber, added sugars, protein, vitamin A, calcium.

What is in this product?
Pizza, Mushroom Trio & Spinach contains: Crust (Crust Mix with Kashi Seven Whole Grains & Sesame Blend Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Long Grain Brown Rice Flour, Whole Hard Red Winter Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds, Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (Mozzarella Cheese Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Diced Tomatoes Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Cream, Tomato Paste Tomatoes, Water, Cornstarch, Roasted Garlic Garlic, Olive Oil, Parmesan Cheese Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Rennet, Salt, Oregano, Basil, Whole Milk Powder, Natural Parmesan Cheese Flavor Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum, Maltodextrin, Gum Arabic, Xanthan Gum, Natural Romano Cheese Flavor Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Natural Flavor, Xanthan Gum, Milkfat, Lactic Acid, Natural Flavor, High Oleic Sunflower Oil), Champignon Mushrooms, Spinach, Baby Portobello Mushrooms, Shiitake Mushrooms, Parsley.

Can I burn fat with Pizza, Mushroom Trio & Spinach?
Yes, you can if you eat no more than six serving sizes.

What is one serving size?
Serving of Pizza, Mushroom Trio & Spinach is 4 oz(s) - 113 g.

What is bad in Pizza, Mushroom Trio & Spinach?
We don't know anything bad about it. Pizza, Mushroom Trio contains only good ingredients such as: dietary fiber, vitamin A, calcium, added sugars, cholesterol, protein.

How many sugar contains in one serving of Pizza, Mushroom Trio & Spinach?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Pizza, Mushroom Trio & Spinach?
You can get 15% of your DV from one serving of Pizza, Mushroom Trio & Spinach.

Conclusion:

Pizza, Mushroom Trio & Spinach is a good source of dietary fiber, added sugars, protein, calcium, cholesterol, vitamin A. It has 250 calories (eighty calories from fat), 14 g of protein, twenty eight grams of carbs and nine g of fat. Be careful: Pizza, Mushroom Trio & Spinach has a eighty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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