How many calories in

Chicken Parmesan

  • 0
  • 2.5
  • 343

310 calories

Chicken Parmesan

Recommendation:
Combine Chicken Parmesan 1 package with a meal replacement to burn belly fat quickly.

Best diets with Chicken Parmesan

Calories from fat: 70 (11% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 310
  • - Calories from fat: 70 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 21g 44%
Calories 310 cal 18%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.66g 29%
Cholesterol 0.035g 12%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 500IU 10%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken Parmesan

Ingredients

Tomatoes, Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground and Formed (White Chicken Meat, Water, Seasoning [Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Sodium Phosphate, Salt, Breaded with: Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Maltodextrin, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Whey, Enzyme Modified Parmesan Cheese [Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor], Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives of Paprika, Breading Set in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, 2% or Less of Water, Sugar, Soybean Oil, Basil, Modified Cornstarch, Garlic Puree, Salt, Potassium Chloride, Garlic Concentrate (Garlic, Salt, Natural Flavors, Sesame Oil, Canola Oil, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spices, Xanthan Gum, Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey Protein Concentrate.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Parmesan?
We don't know anything bad about it. Chicken Parmesan contains only good nutrients such as: protein, dietary fiber, iron, vitamin C, calcium.

What is in Chicken Parmesan?
Chicken Parmesan contains: Tomatoes, Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground and Formed (White Chicken Meat, Water, Seasoning Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika, Isolated Soy Protein, Sodium Phosphate, Salt, Breaded with: Enriched Bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Dextrose, Salt, Maltodextrin, Parmesan Cheese Partially Skim Milk, Cultures, Salt, Enzymes, Whey, Enzyme Modified Parmesan Cheese Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor, Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives of Paprika, Breading Set in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, two % or Less of Water, Sugar, Soybean Oil, Basil, Modified Cornstarch, Garlic Puree, Salt, Potassium Chloride, Garlic Concentrate (Garlic, Salt, Natural Flavors, Sesame Oil, Canola Oil, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spices, Xanthan Gum, Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey Protein Concentrate.

What good ingredients are in Chicken Parmesan?
Chicken Parmesan ingredients: dietary fiber, protein, vitamin C, calcium, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes.

What is one serving size of Chicken Parmesan?
One serving size of Chicken Parmesan is one package.

How many sugar contains in one serving of Chicken Parmesan?
1 package contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 18% of your DV from one serving of Chicken Parmesan.

Conclusion:

Chicken Parmesan is a good source of vitamin C, iron, calcium, dietary fiber, protein. Product has 310 calories (70 calories from fat), twenty one grams of protein, thirty nine grams of carbs and eight g of fat. Be careful — it has a seventy calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pizza, Margherita
Italian Sausage Ravioli Pasta
Artisan Mac And Cheese, Sun-Dried Tomatoes With Fresh Kale Parmesan & Feta Cheese

Alternatives:

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