How many calories in

Cheese Ravioli

  • 0
  • 2.5
  • 42

290 calories

Cheese Ravioli

Recommendation:
Combine 9 pieces (144g) with the whey protein shake to burn fat.

Best diets with Cheese Ravioli

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 290
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 9 pieces (144g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 290 cal 17%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.25g 11%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Cheese Ravioli

Ingredients

Enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, ricotta cheese (whey, milk, vinegar, carrageenan), egg, heavy whipping cream, parmesan cheese (milk, cheese cultures, salt, enzymes), butter (cream, natural flavorings), salt, corn starch-modified, romano cheese made from cow's milk (cultured milk, salt, enzymes), parsley, dehydrated garlic, dehydrated onion, citric acid.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Cheese Ravioli?
We don't know anything bad about it.

What good ingredients are in Cheese Ravioli?
Cheese Ravioli contains dietary fiber, added sugars, protein.

What is one serving of Cheese Ravioli?
One serving of Cheese Ravioli is nine pieces (one hundred forty four g).

What is in Cheese Ravioli?
Cheese Ravioli contains: enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamin mononitrate vitamin b1, riboflavin vitamin b two , folic acid), water, ricotta cheese (whey, milk, vinegar, carrageenan), egg, heavy whipping cream, parmesan cheese (milk, cheese cultures, salt, enzymes), butter (cream, natural flavorings), salt, corn starch-modified, romano cheese made from cow's milk (cultured milk, salt, enzymes), parsley, dehydrated garlic, dehydrated onion, citric acid.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five servings per day.

How many sugar contains in one serving of Cheese Ravioli?
9 pieces (144g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Ravioli?
You can get 17% of your DV from one serving of Cheese Ravioli.

Conclusion:

Cheese Ravioli is a good source of dietary fiber, protein, added sugars. It has two hundreds ninety calories (seventy calories from fat), 12 grams of protein, forty three grams of carbs and eight g of fat. Be careful: it has a 70 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lasagna, Cheese, In Marinara Sauce
Macaroni & Cheese
Macaroni & Cheese, Shells & Real Aged Cheddar

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