How many calories in

Beef Chow Mein

  • 0
  • 2.5
  • 126

80 calories

Beef Chow Mein

Recommendation:
We recommend to try Beef Chow Mein with the meal replacement to burn belly fat quickly.

Best diets with Beef Chow Mein

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 10g 4%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.018g 24%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Beef Chow Mein

Ingredients

Oriental Style Vegetable Mix & Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid (to Protect Color), Citric Acid and Flavor. Beef & Sauce: Beef Broth, Cooked Seasoned Roast Beef (Beef, Water, Hydrolyzed Soy Protein, Salt, Autolyzed Yeast, Sodium Phosphate), Modified Corn Starch, Less than 2% of Tomato Puree (Water, Tomato Paste), Sugar, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Monosodium Glutamate, Caramel Color, Dehydrated Garlic, Chile Pepper, Disodium Inosinate and Disodium Guanylate, Flavor, Spices.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef Chow Mein?
We don't know anything bad about it. Beef Chow Mein contains only good ingredients such as: vitamin A, saturated fat, protein, cholesterol, vitamin C.

What is one serving ?
One serving of Beef Chow Mein is one cup.

Any good ingredients are in Beef Chow Mein?
Beef Chow Mein ingredients: saturated fat, cholesterol, protein, vitamin A, vitamin C.

What is in Beef Chow Mein?
Beef Chow Mein contains: Oriental Style Vegetable Mix & Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid (to Protect Color), Citric Acid and Flavor. Beef & Sauce: Beef Broth, Cooked Seasoned Roast Beef (Beef, Water, Hydrolyzed Soy Protein, Salt, Autolyzed Yeast, Sodium Phosphate), Modified Corn Starch, Less than two % of Tomato Puree (Water, Tomato Paste), Sugar, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Monosodium Glutamate, Caramel Color, Dehydrated Garlic, Chile Pepper, Disodium Inosinate and Disodium Guanylate, Flavor, Spices.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Beef Chow Mein?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Chow Mein?
You can get 5% of your DV from one serving of Beef Chow Mein.

Conclusion:

Beef Chow Mein is a good source of vitamin C, saturated fat, protein, cholesterol, vitamin A. Product has eighty calories (15 calories from fat), 8 grams of protein, 10 g of carbs and one grams of fat. Warning — product has a fifteen calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Lasagna Florentine
Macaroni & Cheese Dinner, Whole Grain

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