How many calories in

Alfredo Chicken

  • 0
  • 2.5
  • 91

240 calories

Alfredo Chicken

Recommendation:
Combine Alfredo Chicken 1 one / two cups (213g) frozen, 1 cup cooked and the protein diet shake to burn belly fat faster.

Best diets with Alfredo Chicken

Calories from fat: 60 (9% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 240
  • - Calories from fat: 60 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 1/2 cups (213g) frozen, 1 cup cooked

Nutrition per serving DV
Protein (good) 14g 29%
Calories 240 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.59g 26%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Alfredo Chicken

Ingredients

Alfredo Sauce: [Water, Half & Half (Milk), Butter (Cream, Salt), Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Sorbic Acid as a Preservative), Parmesan Cheese Flavor (Parmesan Cheese {Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride}, Water, Disodium Phosphate), Nonfat Dry Milk, Salt, Garlic Powder, Seasoning (Wheat Flour, Yeast Extract, Spices, Sugar, Sodium Caseinate, Hydrolyzed Corn Gluten, Xanthan Gum, Dextrose), Food Starch-Modified, Spices, Xanthan Gum]. Vegetables: Carrots, Broccoli, Peas. Pasta: Water, Enriched Durum Semolina (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid). Italian Style Grilled, Diced, Chicken Breast Meat with Rib Meat: [Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese {Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating Ingredients: Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika].

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Alfredo Chicken?
Alfredo Chicken ingredients: protein, vitamin A, vitamin C.

What is one serving size?
Serving of Alfredo Chicken is 1 one / two cups (two hundreds thirteen g) frozen, one cup cooked.

What's bad in Alfredo Chicken?
We don't know anything bad about it. Alfredo Chicken contains only good ingredients.

What’s this product?
Ingredients list: Alfredo Sauce: Water, Half & Half (Milk), Butter (Cream, Salt), Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Sorbic Acid as a Preservative), Parmesan Cheese Flavor (Parmesan Cheese Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Water, Disodium Phosphate), Nonfat Dry Milk, Salt, Garlic Powder, Seasoning (Wheat Flour, Yeast Extract, Spices, Sugar, Sodium Caseinate, Hydrolyzed Corn Gluten, Xanthan Gum, Dextrose), Food Starch-Modified, Spices, Xanthan Gum. Vegetables: Carrots, Broccoli, Peas. Pasta: Water, Enriched Durum Semolina (Semolina, Niacin, Ferrous Sulfate Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Italian Style Grilled, Diced, Chicken Breast Meat with Rib Meat: Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating Ingredients: Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of Alfredo Chicken?
1 1/2 cups (213g) frozen, 1 cup cooked contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo Chicken?
You can get 14% of your DV from one serving of Alfredo Chicken.

Conclusion:

Alfredo Chicken is a good source of vitamin C, vitamin A, protein. It has 240 calories (sixty calories from fat), fourteen grams of protein, 27 grams of carbohydrates and seven g of fat. Be careful — product has a 60 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Pizza Crusts & Sauces (Pizza Kit)
Organic Macaroni & Cheese

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