How many calories in

Shells & White Cheddar

  • 0
  • 2.5
  • 38

270 calories

Shells & White Cheddar

Recommendation:
Try Shells & White Cheddar and the protein diet shake to burn belly fat quickly.

Best diets with Shells & White

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 270
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.5 oz (71 g) about 1 cup prepared

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Shells & White

Ingredients

Organic wheat shell pasta, cheddar cheese (cultured pasteurized milk, salt, non-animal enzyme), whey, butter, nonfat milk, salt, sodium phosphate.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Shells & White Cheddar is 2.5 oz (seventy one g) about one cup prepared.

What’s Shells & White Cheddar?
Shells & White Cheddar contains: Organic wheat shell pasta, cheddar cheese (cultured pasteurized milk, salt, non-animal enzyme), whey, butter, nonfat milk, salt, sodium phosphate.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes a day.

What is bad in Shells & White Cheddar?
We don't know anything bad about it.

Any good ingredients are in Shells & White Cheddar?
Shells & White Cheddar ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Shells & White Cheddar?
2.5 oz (71 g) about 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & White Cheddar?
You can get 16% of your DV from one serving of Shells & White Cheddar.

Conclusion:

Shells & White Cheddar is a good source of protein, added sugars, cholesterol. Product has 270 calories (40 calories from fat), ten grams of protein, forty seven grams of carbs and 4 grams of fat. Warning: it has a forty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Macaroni & Cheese, Family Size
Egg Pasta, Multi Color Tortellini
Gnocchi, with Potato

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