How many calories in

Macaroni & Cheese

  • 0
  • 2.5
  • 55

270 calories

Macaroni & Cheese

Recommendation:
Combine it and a protein shake to burn fat quickly.

Best diets with Macaroni & Cheese

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.5 oz (71 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.53g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

Organic wheat macaroni, cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, nonfat milk, butter, salt, cultured whole milk, sodium phosphate, annatto extract for color.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Macaroni & Cheese?
Nothing.

What’s Macaroni & Cheese?
Ingredients: organic wheat macaroni, cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, nonfat milk, butter, salt, cultured whole milk, sodium phosphate, annatto extract for color.

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five servings.

What is one serving ?
Serving size of Macaroni & Cheese is 2.5 oz (seventy one g).

How many sugar contains in one serving of Macaroni & Cheese?
2.5 oz (71 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 16% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of protein, added sugars, cholesterol. Product has two hundreds seventy calories (thirty five calories from fat), ten g of protein, 47 grams of carbs and four g of fat. Be careful: it has a thirty five calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Deluxe Pizza
Original Macaroni & Cheese Dinner
Egg Pasta, Spinach Tortellini

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