How many calories in

Italian Sausage Lasagna

  • 0
  • 2.5
  • 63

340 calories

Italian Sausage Lasagna

Recommendation:
Try Italian Sausage Lasagna with the meal replacement to lose weight faster.

Best diets with Italian Sausage Lasagna

Calories from fat: 180 (27% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 340
  • - Calories from fat: 180 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 340 cal 20%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.4g 17%
Cholesterol 0.08g 27%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with Italian Sausage Lasagna

Ingredients

Tomato sauce (crushed tomatoes, onions, garlic, olive oil, butter, parsley, basil, sugar, salt, black pepper, garlic powder), ricotta cheese filling (ricotta cheese [pasteurized whole milk, skim milk, cream, vinegar, salt], Romano cheese [cow's milk, salt, enzymes], parsley, water, salt), cooked italian sausage crumbles (pork, water, salt, fennel, garlic, black pepper), gluten free lasagna (gluten free flour [rice flour, corn starch, xanthan gum, guar gum, sodium alginate], eggs, canola oil, water, corn starch, tapioca maltodextrin), water, low moisture whole milk mozzarella (pasteurized milk, cultures, salt, enzymes).

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
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F. A. Q.

What is one serving size of Italian Sausage Lasagna?
One serving of Italian Sausage Lasagna is one cup (227g).

What is inside Italian Sausage Lasagna?
Italian Sausage Lasagna contains: Tomato sauce (crushed tomatoes, onions, garlic, olive oil, butter, parsley, basil, sugar, salt, black pepper, garlic powder), ricotta cheese filling (ricotta cheese pasteurized whole milk, skim milk, cream, vinegar, salt, Romano cheese cow's milk, salt, enzymes, parsley, water, salt), cooked italian sausage crumbles (pork, water, salt, fennel, garlic, black pepper), gluten free lasagna (gluten free flour rice flour, corn starch, xanthan gum, guar gum, sodium alginate, eggs, canola oil, water, corn starch, tapioca maltodextrin), water, low moisture whole milk mozzarella (pasteurized milk, cultures, salt, enzymes).

What is bad in Italian Sausage Lasagna?
We don't know anything bad about it.

What good ingredients are in Italian Sausage Lasagna?
Italian Sausage Lasagna contains dietary fiber, protein, vitamin C, calcium, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than four servings.

How many sugar contains in one serving of Italian Sausage Lasagna?
1 cup (227g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sausage Lasagna?
You can get 20% of your DV from one serving of Italian Sausage Lasagna.

Conclusion:

Italian Sausage Lasagna is a good source of protein, iron, vitamin C, dietary fiber, calcium. It has three hundreds forty calories (180 calories from fat), seventeen g of protein, twenty two g of carbs and 20 g of fat. Warning: Italian Sausage Lasagna has a 180 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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