How many calories in

Zucchini

  • 0
  • 2.5
  • 77

30 calories

Zucchini

Recommendation:
Combine Zucchini with the protein diet to burn fat quickly.

Best diets with Zucchini

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.1 oz(s) - 117 g

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.05g 0%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Zucchini

Ingredients

Zucchini, Water, Tomato Paste, Sugar, Salt (For Flavor), Dried Onions, Modified Food Starch, Dried Green Peppers, Dried Celery, Citric Acid, Dried Garlic, Calcium Chloride, Spices.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in Zucchini?
Zucchini contains: Zucchini, Water, Tomato Paste, Sugar, Salt (For Flavor), Dried Onions, Modified Food Starch, Dried Green Peppers, Dried Celery, Citric Acid, Dried Garlic, Calcium Chloride, Spices.

What's bad in Zucchini?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes.

Any good ingredients are in Zucchini?
Zucchini contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Zucchini?
Serving size of Zucchini is 4.1 oz(s) - 117 g.

How many sugar contains in one serving of Zucchini?
4.1 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Zucchini?
You can get 2% of your DV from one serving of Zucchini.

Conclusion:

Zucchini is a good source of added sugars, cholesterol, saturated fat, sugars. It has 30 calories, one g of protein, seven grams of carbs and 0 grams of fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Steam'ables, Szechuan Asparagus, Lightly Sauced
Vegetable Melange in Seasoned Butter Sauce
Mushrooms, Pieces & Stems

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