How many calories in

Shells & Cheese Pasta

  • 0
  • 2.5
  • 36

260 calories

Shells & Cheese Pasta

Recommendation:
Try Shells & Cheese Pasta 2.5 oz (70g) about 1/2 cup pasta and 1 1/ two Tbsp dry cheese mix makes about 1 cup prepared with the whey protein shake to lose weight quickly.

Best diets with Shells & Cheese

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 260
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.5 oz [(70g) about 1/2 cup pasta and 1 1/2 Tbsp dry cheese mix] makes about 1 cup prepared

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.54g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Shells & Cheese

Ingredients

Organic macaroni produce (organic durum wheat semolina flour), organic flour, organic cheddar cheese (pasteurized organic milk, salt, cheese cultures, enzymes), organic wheat starch, salt, organic whey, natural flavors, citric acid.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is in Shells & Cheese Pasta?
Ingredients list: organic macaroni produce (organic durum wheat semolina flour), organic flour, organic cheddar cheese (pasteurized organic milk, salt, cheese cultures, enzymes), organic wheat starch, salt, organic whey, natural flavors, citric acid.

What is bad in Shells & Cheese Pasta?
We don't know anything bad about it. Shells & Cheese contains only good ingredients such as: saturated fat, protein, added sugars, cholesterol.

Any good ingredients are in Shells & Cheese Pasta?
Shells & Cheese Pasta ingredients: saturated fat, cholesterol, added sugars, protein.

What is one serving of Shells & Cheese Pasta?
Serving of Shells & Cheese Pasta is 2.5 oz (70g) about one / two cup pasta and one 1/ two Tbsp dry cheese mix makes about 1 cup prepared.

Can I lose weight with this product?
Of course, you can if you eat no more than five serving sizes per day.

How many sugar contains in one serving of Shells & Cheese Pasta?
2.5 oz [(70g) about 1/2 cup pasta and 1 1/2 Tbsp dry cheese mix] makes about 1 cup prepared contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheese Pasta?
You can get 15% of your DV from one serving of Shells & Cheese Pasta.

Conclusion:

Shells & Cheese Pasta is a good source of added sugars, cholesterol, protein, saturated fat. Product has 260 calories (20 calories from fat), 9 grams of protein, fifty grams of carbs and two g of fat. Be careful: Shells & Cheese Pasta has a 20 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Shells & Cheese made with White Cheddar Cheese
Organic White Cheddar Shells & Cheese Dinner
Pizza Olympiad

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