Spinach & Cheese Stuffed Shells, Reduced Guilt
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 270
- - Calories from fat: 60 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 container (241g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Spinach & Cheese
Ingredients
Stuffed shells (fat free ricotta cheese (whey, skim milk, vinegar, xanthan gum, carrageenan), water, spinach, enriched semolina (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), ricotta cheese (pasteurized whey, milk fat, milk), breadcrumbs (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, yeast), mozzarella cheese (pasteurized milk, cultures, salt, enzymes, nonfat milk), basil, garlic powder, grated parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, microbial enzymes, powdered cellulose (anti-caking)), onion, oregano, black pepper), sauce (water, tomatoes (tomatoes, tomato puree, salt, citric acid, calcium chloride), tomato paste, carrots, onions, contains 2% or less of: olive and canola oils, salt, sugar, garlic powder, garlic corn starch, grated parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), spices), reduced fat mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, microbial enzymes, vitamin a palmitate).
F. A. Q.
What good ingredients are in Spinach & Cheese Stuffed Shells, Reduced Guilt?
Spinach & Cheese Stuffed Shells, Reduced Guilt ingredients: cholesterol, dietary fiber, protein, vitamin A, calcium, iron.
What’s Spinach & Cheese Stuffed Shells, Reduced Guilt?
Ingredients: stuffed shells (fat free ricotta cheese (whey, skim milk, vinegar, xanthan gum, carrageenan), water, spinach, enriched semolina (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), ricotta cheese (pasteurized whey, milk fat, milk), breadcrumbs (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, yeast), mozzarella cheese (pasteurized milk, cultures, salt, enzymes, nonfat milk), basil, garlic powder, grated parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, microbial enzymes, powdered cellulose (anti-caking)), onion, oregano, black pepper), sauce (water, tomatoes (tomatoes, tomato puree, salt, citric acid, calcium chloride), tomato paste, carrots, onions, contains 2% or less of: olive and canola oils, salt, sugar, garlic powder, garlic corn starch, grated parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), spices), reduced fat mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, microbial enzymes, vitamin a palmitate).
What's bad in Spinach & Cheese Stuffed Shells, Reduced Guilt?
Nothing.
What is one serving size?
One serving of Spinach & Cheese Stuffed Shells, Reduced Guilt is one container (two hundreds forty one g).
Can I burn fat with Spinach & Cheese Stuffed Shells, Reduced Guilt?
Of course, it's possible if you consume no more than five servings a day.
How many sugar contains in one serving of Spinach & Cheese Stuffed Shells, Reduced Guilt?
1 container (241g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach & Cheese Stuffed Shells, Reduced Guilt?
You can get 16% of your DV from one serving of Spinach & Cheese Stuffed Shells, Reduced Guilt.
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