How many calories in

Arugula & Parmigiano Reggiano Ravioli

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  • 104

230 calories

Arugula & Parmigiano Reggiano Ravioli

Recommendation:
Combine Arugula & Parmigiano Reggiano Ravioli 1 cup with the protein diet shake to burn belly fat quickly.

Best diets with Arugula & Parmigiano

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.48g 21%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Arugula & Parmigiano

Ingredients

Ricotta cheese (cultured whey, salt, citric acid), arugula paste (arugula, sunflower oil, salt, citric acid), bread crumbs (wheat flour, natural yeast, salt), cream, extra virgin olive oil, grana padano cheese (milk, salt, rennet, lysozyme), whey powder, parmigiano reggiano cheese (milk, salt, rennet), salt, pasta (soft wheat flour, liquid whole egg, durum wheat semolina). Contains wheat, milk and eggs.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Arugula & Parmigiano Reggiano Ravioli?
Serving of Arugula & Parmigiano Reggiano Ravioli is one cup.

What’s this product?
Arugula & Parmigiano Reggiano Ravioli contains: ricotta cheese (cultured whey, salt, citric acid), arugula paste (arugula, sunflower oil, salt, citric acid), bread crumbs (wheat flour, natural yeast, salt), cream, extra virgin olive oil, grana padano cheese (milk, salt, rennet, lysozyme), whey powder, parmigiano reggiano cheese (milk, salt, rennet), salt, pasta (soft wheat flour, liquid whole egg, durum wheat semolina). Contains wheat, milk and eggs.

Can I burn fat with this product?
Yes, you can if you eat no more than 6 serving sizes a day.

What good ingredients are in Arugula & Parmigiano Reggiano Ravioli?
Arugula & Parmigiano Reggiano Ravioli ingredients: added sugars, protein, vitamin A, calcium.

What's bad in Arugula & Parmigiano Reggiano Ravioli?
Nothing.

How many sugar contains in one serving of Arugula & Parmigiano Reggiano Ravioli?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Arugula & Parmigiano Reggiano Ravioli?
You can get 14% of your DV from one serving of Arugula & Parmigiano Reggiano Ravioli.

Conclusion:

Arugula & Parmigiano Reggiano Ravioli is a good source of added sugars, protein, vitamin A, calcium. It has 230 calories (90 calories from fat), 9 g of protein, twenty six g of carbohydrates and ten grams of fat. Be careful: product has a 90 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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