How many calories in

Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli

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  • 57

230 calories

Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli

Recommendation:
Try Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli with the whey protein shake to lose weight faster.

Best diets with Gourmet Pastas &

Calories from fat: 70 (11% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 cup (100g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.34g 15%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Gourmet Pastas &

Ingredients

Enriched Extra Fancy Durum Flour [Durum Flour, Iron (Ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Cream Cheese (Pasteurized Milk and Cream Cheese Cultures, Carob Bean Gum, Guar Gum), Canola Oil, Egg, Bread Crumbs [Enriched Unbleached Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Ascorbic Acid], Salt, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Black Pepper.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli contains: Enriched Extra Fancy Durum Flour Durum Flour, Iron (Ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Spinach, Cream Cheese (Pasteurized Milk and Cream Cheese Cultures, Carob Bean Gum, Guar Gum), Canola Oil, Egg, Bread Crumbs Enriched Unbleached Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Ascorbic Acid, Salt, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Black Pepper.

Can I lose weight with Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli?
Of course, it's possible if you eat no more than six serving sizes.

What is one serving ?
Serving of Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli is one cup (one hundred g).

What is bad in Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli?
Nothing.

What good ingredients are in Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli?
Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli contains sugars, added sugars, protein, calcium.

How many sugar contains in one serving of Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli?
1 cup (100g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli?
You can get 14% of your DV from one serving of Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli.

Conclusion:

Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli is a good source of protein, added sugars, calcium, sugars. Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli has two hundreds thirty calories (seventy calories from fat), fourteen g of protein, 25 grams of carbohydrates and eight g of fat. Warning: Gourmet Pastas & Sauces, Spinach & Mozzarella Ravioli has a seventy calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Pizza, Rice Crust, Spinach
Tortellini, Cheese

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