How many calories in

Shell & Cheddar Deluxe Dinner

  • 0
  • 3
  • 40

320 calories

Shell & Cheddar Deluxe Dinner

Recommendation:
Combine Shell & Cheddar Deluxe Dinner four oz (113g- one /3 box) makes about 1 cup prepared and a meal replacement to lose weight faster.

Best diets with Shell & Cheddar

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 320
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 4 oz (113g-1/3 box) makes about 1 cup prepared

Nutrition per serving DV
Protein (good) 10g 21%
Calories 320 cal 19%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.084g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Shell & Cheddar

Ingredients

Enriched macaroni (enriched wheat and/or durum flour [niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), cheese sauce (water, canola and/or soybean oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, natural flavors, non fat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono and diglycerides, lactic acid, color (annatto extract and oleoresin paprika), xanthan gum, sorbic acid).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Shell & Cheddar Deluxe Dinner?
We don't know anything bad about it. Shell & Cheddar contains only good ingredients.

What is one serving ?
Serving size of Shell & Cheddar Deluxe Dinner is 4 oz (113g-1/ three box) makes about one cup prepared.

What good ingredients are in Shell & Cheddar Deluxe Dinner?
Shell & Cheddar Deluxe Dinner ingredients: cholesterol, sodium, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 4 serving sizes per day.

What is inside Shell & Cheddar Deluxe Dinner?
Ingredients: Enriched macaroni (enriched wheat and/or durum flour niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, canola and/or soybean oil, cheddar cheese pasteurized milk, cheese culture, salt, enzymes, whey, natural flavors, non fat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono and diglycerides, lactic acid, color (annatto extract and oleoresin paprika), xanthan gum, sorbic acid).

How many sugar contains in one serving of Shell & Cheddar Deluxe Dinner?
4 oz (113g-1/3 box) makes about 1 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shell & Cheddar Deluxe Dinner?
You can get 19% of your DV from one serving of Shell & Cheddar Deluxe Dinner.

Conclusion:

Shell & Cheddar Deluxe Dinner is a good source of cholesterol, sodium, protein, added sugars. Product has three hundreds twenty calories (one hundred calories from fat), 10 g of protein, forty five g of carbohydrates and 11 grams of fat. Warning: Shell & Cheddar Deluxe Dinner has a 100 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sweet Potato Gnocchi with Butter & Sage
Spaghetti Marinara
Margherita Pizza

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