How many calories in

Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce

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230 calories

Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce

Recommendation:
We recommend to try two CUPS (one hundred eighty four G) and a protein diet to lose weight.

Best diets with Steamfresh Lightly Sauced

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 CUPS (184G)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.35g 15%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Steamfresh Lightly Sauced

Ingredients

Cooked Enriched Pasta, (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Broccoli, Water, Carrots, Corn, Butter (Cream, Salt), Half & Half (Cream, Milk), Garlic (Garlic, Phosphoric Acid), Food Starch-Modified, Salt, Spices, Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color), Xanthan Gum.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
Yes, you can if you eat no more than 6 servings per day.

What is inside Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
Ingredients: Cooked Enriched Pasta (Water, Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Broccoli, Water, Carrots, Corn, Butter (Cream, Salt), Half & Half (Cream, Milk), Garlic (Garlic, Phosphoric Acid), Food Starch-Modified, Salt, Spices, Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color), Xanthan Gum.

What is bad in Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
Nothing. Steamfresh Lightly Sauced contains only good ingredients such as: cholesterol, added sugars, vitamin A, vitamin C, dietary fiber.

What is 1 serving size?
One serving of Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce is two CUPS (one hundred eighty four G).

What good ingredients are in Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce ingredients: cholesterol, dietary fiber, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
2 CUPS (184G) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce?
You can get 14% of your DV from one serving of Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce.

Conclusion:

Steamfresh Lightly Sauced Pasta- Rotini and Vegetables with Garlic Butter Sauce is a good source of vitamin C, dietary fiber, cholesterol, vitamin A, added sugars. Product has 230 calories (70 calories from fat), six g of protein, 35 grams of carbs and eight grams of fat. Warning: it has a seventy calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Thin Crust Spinach & Feta Pizza
Margherita Pizza
Sausage Lasagna

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