How many calories in

Macaroni & Cheese

  • 0
  • 3
  • 55

270 calories

Macaroni & Cheese

Recommendation:
Combine 1 cup prepared with the whey protein shake to lose weight.

Best diets with Macaroni & Cheese

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup prepared

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.5g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

Enriched durum pasta (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk, butter [cream, salt], disodium phosphate, extractives of annatto and beta carotene).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Macaroni & Cheese?
We don't know anything bad about it.

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, added sugars, protein.

What is in Macaroni & Cheese?
Ingredients: enriched durum pasta (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (cheddar cheese cultured pasteurized milk, salt, enzymes, whey, buttermilk, butter cream, salt, disodium phosphate, extractives of annatto and beta carotene).

What is one serving size?
Serving of Macaroni & Cheese is one cup prepared.

Can I lose weight with Macaroni & Cheese?
Of course, you can if you consume no more than five servings per day.

How many sugar contains in one serving of Macaroni & Cheese?
1 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 16% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of cholesterol, protein, added sugars. It has two hundreds seventy calories (35 calories from fat), ten grams of protein, 47 grams of carbs and four g of fat. Be careful — it has a thirty five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

The Original Spinach & Paneer Cheese Naan Pizza
Sausage Lasagna
Stuffed Shells with Sauce

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