How many calories in

Stuffed Shells with Sauce

  • 0
  • 3
  • 65

320 calories

Stuffed Shells with Sauce

Recommendation:
Combine seven oz(s) - one hundred ninety nine g and the protein diet shake to lose weight quickly.

Best diets with Stuffed Shells with

Calories from fat: 80 (12% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 320
  • - Calories from fat: 80 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 7 oz(s) - 199 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 320 cal 19%
Calories from Fat 80 cal 12%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.69g 30%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Stuffed Shells with

Ingredients

Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Tomatoes, Enriched Wheat Flour (Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Modified Corn Starch, Onions, Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Spices, Garlic.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Stuffed Shells with Sauce?
Of course, you can if you consume no more than four servings per day.

What is one serving size?
Serving of Stuffed Shells with Sauce is seven oz(s) - one hundred ninety nine g.

What good ingredients are in Stuffed Shells with Sauce?
Stuffed Shells with Sauce contains dietary fiber, added sugars, protein, vitamin C, calcium, iron.

What is inside this product?
Stuffed Shells with Sauce contains: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Tomatoes, Enriched Wheat Flour (Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Modified Corn Starch, Onions, Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Spices, Garlic.

What's bad in Stuffed Shells with Sauce?
Nothing.

How many sugar contains in one serving of Stuffed Shells with Sauce?
7 oz(s) - 199 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Shells with Sauce?
You can get 19% of your DV from one serving of Stuffed Shells with Sauce.

Conclusion:

Stuffed Shells with Sauce is a good source of protein, vitamin C, added sugars, dietary fiber, calcium, iron. Stuffed Shells with Sauce has three hundreds twenty calories (80 calories from fat), 14 g of protein, 42 grams of carbohydrates and ten g of fat. Be careful — product has a 80 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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The Original Spinach & Paneer Cheese Naan Pizza
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