How many calories in

Chicken Chow Mein

  • 0
  • 3
  • 164

210 calories

Chicken Chow Mein

Recommendation:
Combine .3 three pacakge and the protein diet shake to lose weight quickly.

Best diets with Chicken Chow Mein

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 164
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: .33 pacakge

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.92g 40%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.024g 32%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Chicken Chow Mein

Ingredients

Cooked noodles (water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, annatto, tumeric (color), potassium carbonate, sodium carbonate), sauce (soy sauce [water, wheat, soybean, salt], water, sugar, sherry wine, modified corn starch, hoisin sauce [sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid], contains 2% or less of chicken fat, xanthan gum, dehydrated onion, guar gum, chicken broth, beef broth, spices, dextrin, extract of rosemary), broccoli, red bell peppers, cooked seasoned chicken breast with rib meat (chicken breast with rib meat, water, salt, modified cornstarch, sodium phosphate), onions, carrots.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chicken Chow Mein?
Serving size of Chicken Chow Mein is .3 three pacakge.

What is bad in Chicken Chow Mein?
Nothing. Chicken Chow Mein contains only good ingredients.

What is in Chicken Chow Mein?
Ingredients list: Cooked noodles (water, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, annatto, tumeric (color), potassium carbonate, sodium carbonate), sauce (soy sauce water, wheat, soybean, salt, water, sugar, sherry wine, modified corn starch, hoisin sauce sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid, contains two % or less of chicken fat, xanthan gum, dehydrated onion, guar gum, chicken broth, beef broth, spices, dextrin, extract of rosemary), broccoli, red bell peppers, cooked seasoned chicken breast with rib meat (chicken breast with rib meat, water, salt, modified cornstarch, sodium phosphate), onions, carrots.

Can I lose weight with Chicken Chow Mein?
Of course, you can if you consume no more than seven serving sizes.

Any good ingredients are in Chicken Chow Mein?
Chicken Chow Mein contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

How many sugar contains in one serving of Chicken Chow Mein?
.33 pacakge contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Chow Mein?
You can get 12% of your DV from one serving of Chicken Chow Mein.

Conclusion:

Chicken Chow Mein is a good source of protein, vitamin C, cholesterol, dietary fiber, saturated fat, vitamin A. Chicken Chow Mein has 210 calories (twenty calories from fat), 11 g of protein, 35 g of carbs and two grams of fat. Be careful — Chicken Chow Mein has a twenty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tortellini, Three Cheese
Vegetables, Shrimp, Pasta & Primavera Style
Sliced Tomato & 5 Cheese

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