How many calories in

Pizza, Spinach

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  • 49

310 calories

Pizza, Spinach

Recommendation:
Try 4.7 oz(s) - 132 g with a protein to burn belly fat quickly.

Best diets with Pizza, Spinach

Calories from fat: 110 (17% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 310
  • - Calories from fat: 110 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4.7 oz(s) - 132 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 310 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Pizza, Spinach

Ingredients

Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomato puree, part-skim mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), organic spinach, extra virgin olive oil, feta cheese (pasteurized milk, culture, salt, calcium chloride, enzymes [without animal enzymes or rennet]), organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), honey, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic garlic, spices*, organic evaporated cane juice, black pepper, yeast.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pizza, Spinach?
Pizza, Spinach ingredients: cholesterol, protein, vitamin A, calcium.

What is one serving size?
One serving of Pizza, Spinach is 4.7 oz(s) - 132 g.

What is inside Pizza, Spinach?
Ingredients list: organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomato puree, part-skim mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes without animal enzymes or rennet), organic spinach, extra virgin olive oil, feta cheese (pasteurized milk, culture, salt, calcium chloride, enzymes without animal enzymes or rennet), organic onions, organic tofu (filtered water, organic soybeans, nigari magnesium chloride, a natural firming agent), honey, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic garlic, spices*, organic evaporated cane juice, black pepper, yeast.

What's bad in Pizza, Spinach?
Nothing. Pizza, Spinach contains only good ingredients.

Can I burn fat with Pizza, Spinach?
Yes, it's possible if you eat no more than 4 serving sizes a day.

How many sugar contains in one serving of Pizza, Spinach?
4.7 oz(s) - 132 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pizza, Spinach?
You can get 18% of your DV from one serving of Pizza, Spinach.

Conclusion:

Pizza, Spinach is a good source of cholesterol, vitamin A, calcium, protein. Product has 310 calories (one hundred ten calories from fat), twelve grams of protein, 38 grams of carbohydrates and twelve grams of fat. Warning: product has a 110 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Lasagna With Meat Sauce
Tortellini, with Cheese
Ravioli, Spinach Ricotta

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