How many calories in

Lasagna With Meat Sauce

  • 0
  • 3
  • 54

330 calories

Lasagna With Meat Sauce

Recommendation:
We recommend to try Lasagna With Meat Sauce and a whey protein shake to burn fat quickly.

Best diets with Lasagna With Meat

Calories from fat: 120 (18% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 330
  • - Calories from fat: 120 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1cup (277g/ 8 oz)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 330 cal 19%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.55g 24%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with Lasagna With Meat

Ingredients

Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is in Lasagna With Meat Sauce?
Ingredients list: tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

What is one serving of Lasagna With Meat Sauce?
One serving size of Lasagna With Meat Sauce is one cup (two hundreds seventy seven g/ eight oz).

What is bad in Lasagna With Meat Sauce?
We don't know anything bad about it. Lasagna With Meat contains only good nutrients.

Can I lose weight with Lasagna With Meat Sauce?
Of course, it's possible if you eat no more than four servings per day.

Any good ingredients are in Lasagna With Meat Sauce?
Lasagna With Meat Sauce contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Lasagna With Meat Sauce?
1cup (277g/ 8 oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna With Meat Sauce?
You can get 19% of your DV from one serving of Lasagna With Meat Sauce.

Conclusion:

Lasagna With Meat Sauce is a good source of calcium, protein, vitamin C, dietary fiber, vitamin A, iron. Product has 330 calories (one hundred twenty calories from fat), 22 grams of protein, 34 grams of carbs and 13 grams of fat. Be careful — product has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Ravioli, Spinach Ricotta
Pizza, Spinach
Lasagna With Meat Sauce

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