How many calories in

Lasagna With Meat Sauce

  • 0
  • 3
  • 47

330 calories

Lasagna With Meat Sauce

Recommendation:
Combine it with a protein shake to burn fat faster.

Best diets with Lasagna With Meat

Calories from fat: 120 (18% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 330
  • - Calories from fat: 120 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (227g/8.0oz)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 330 cal 19%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.51g 22%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Lasagna With Meat

Ingredients

Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina ), mozArellano cheese (pasteurized milk, cheese culture, salt, enzymes ), ricotta cheese ( whole milk, whey, vinegar, salt), beef, onions, imported Romano cheese ( pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozArellano cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported Romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

What's bad in Lasagna With Meat Sauce?
Nothing. Lasagna With Meat contains only good nutrients such as: calcium, vitamin C, dietary fiber, protein, vitamin A.

What is one serving size?
Serving of Lasagna With Meat Sauce is 1 cup (227g/8.0oz).

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes a day.

Any good ingredients are in Lasagna With Meat Sauce?
Lasagna With Meat Sauce contains dietary fiber, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Lasagna With Meat Sauce?
1 cup (227g/8.0oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna With Meat Sauce?
You can get 19% of your DV from one serving of Lasagna With Meat Sauce.

Conclusion:

Lasagna With Meat Sauce is a good source of dietary fiber, protein, calcium, vitamin A, vitamin C. It has three hundreds thirty calories (one hundred twenty calories from fat), 22 grams of protein, 33 g of carbohydrates and 13 grams of fat. Warning: it has a 120 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Bernie's Farm Macaroni & Cheese
Ravioli, Spinach Ricotta
Greek Spanakopita, Authentic Spinach And Cheese Pie

Comments:

Leave a Reply

Your email address will not be published.