How many calories in

Creamy Pasta Romano With Spinach

  • 0
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  • 42

230 calories

Creamy Pasta Romano With Spinach

Recommendation:
Combine 1 package (two hundreds fifty five g) and a whey protein to burn fat.

Best diets with Creamy Pasta Romano

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 230
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.54g 23%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Creamy Pasta Romano

Ingredients

Sauce (water, sour cream [cultured milk, cream, modified cornstarch, guar gum, carrageenan, locust bean gum], nonfat milk, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], modified cornstarch, romano cheese [milk, cheese cultures, salt, enzymes], tomato paste, half & half [milk, cream], maltodextrin, granular & romano cheese [milk, cheese cultures, salt, enzymes], chablis cooking wine, salt, natural flavor, potassium citrate, potassium chloride, cheese flavor [milk, salt, enzymes, cultures], spice, whey, dehydrated cheese, xanthan gum, ammonium chloride, flavors [contains autolyzed yeast], dehydrated garlic, butter, buttermilk solids, lactic acid, yeast extract, butter [cream, salt], sunflower oil, disodium inosinate & disodium guanylate, fermented wheat protein), cooked enriched pasta product (water, enriched pasta product [semolina wheat flour, whole wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), tomatoes, spinach.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Creamy Pasta Romano With Spinach?
We don't know anything bad about it.

What is one serving size?
One serving size of Creamy Pasta Romano With Spinach is 1 package (two hundreds fifty five g).

What is inside Creamy Pasta Romano With Spinach?
Ingredients list: sauce (water, sour cream cultured milk, cream, modified cornstarch, guar gum, carrageenan, locust bean gum, nonfat milk, parmesan cheese part-skim milk, cheese cultures, salt, enzymes, modified cornstarch, romano cheese milk, cheese cultures, salt, enzymes, tomato paste, half & half milk, cream, maltodextrin, granular & romano cheese milk, cheese cultures, salt, enzymes, chablis cooking wine, salt, natural flavor, potassium citrate, potassium chloride, cheese flavor milk, salt, enzymes, cultures, spice, whey, dehydrated cheese, xanthan gum, ammonium chloride, flavors contains autolyzed yeast, dehydrated garlic, butter, buttermilk solids, lactic acid, yeast extract, butter cream, salt, sunflower oil, disodium inosinate & disodium guanylate, fermented wheat protein), cooked enriched pasta product (water, enriched pasta product semolina wheat flour, whole wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, carrageenan), tomatoes, spinach.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes per day.

Any good ingredients are in Creamy Pasta Romano With Spinach?
Creamy Pasta Romano With Spinach ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Creamy Pasta Romano With Spinach?
1 package (255g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Pasta Romano With Spinach?
You can get 14% of your DV from one serving of Creamy Pasta Romano With Spinach.

Conclusion:

Creamy Pasta Romano With Spinach is a good source of dietary fiber, vitamin A, cholesterol, added sugars, calcium, protein. It has two hundreds thirty calories (forty five calories from fat), nine grams of protein, thirty eight grams of carbs and 5 g of fat. Warning — it has a forty five calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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