How many calories in

Macaroni and Cheese Sauce with Broccoli

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  • 49

250 calories

Macaroni and Cheese Sauce with Broccoli

Recommendation:
Try Macaroni and Cheese Sauce with Broccoli with the meal replacement to burn fat.

Best diets with Macaroni and Cheese

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 1/4 cups frozen (244g) - 1 cup prepared

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Macaroni and Cheese

Ingredients

Cooked macaroni (water, wheat flour), Broccoli florels, water whey, soybean oil, corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enymes), gelatin, whey prote3in concentrate ricotta cheese whey milkfat, lactic acid, salt), citric acie, colored with annatto and paprika extract, nonfat dry milk, lactic acid spice, autolyzed yeast extract

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Macaroni and Cheese Sauce with Broccoli?
We don't know anything bad about it.

What is inside Macaroni and Cheese Sauce with Broccoli?
Ingredients list: cooked macaroni (water, wheat flour), Broccoli florels, water whey, soybean oil, corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enymes), gelatin, whey prote3in concentrate ricotta cheese whey milkfat, lactic acid, salt), citric acie, colored with annatto and paprika extract, nonfat dry milk, lactic acid spice, autolyzed yeast extract

Any good ingredients are in Macaroni and Cheese Sauce with Broccoli?
Macaroni and Cheese Sauce with Broccoli contains cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.

Can I burn fat with Macaroni and Cheese Sauce with Broccoli?
Of course, it's possible if you consume no more than six servings.

What is one serving ?
Serving of Macaroni and Cheese Sauce with Broccoli is two one / four cups frozen (two hundreds forty four g) - one cup prepared.

How many sugar contains in one serving of Macaroni and Cheese Sauce with Broccoli?
2 1/4 cups frozen (244g) - 1 cup prepared contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese Sauce with Broccoli?
You can get 15% of your DV from one serving of Macaroni and Cheese Sauce with Broccoli.

Conclusion:

Macaroni and Cheese Sauce with Broccoli is a good source of cholesterol, dietary fiber, protein, iron, vitamin C, added sugars. It has 250 calories (45 calories from fat), nine grams of protein, 44 grams of carbohydrates and five grams of fat. Warning — it has a forty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Butternut Squash With Orange & Sage Dough

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