Macaroni and Cheese Sauce with Broccoli
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 1/4 cups frozen (244g) - 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Macaroni and Cheese
Ingredients
Cooked macaroni (water, wheat flour), Broccoli florels, water whey, soybean oil, corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enymes), gelatin, whey prote3in concentrate ricotta cheese whey milkfat, lactic acid, salt), citric acie, colored with annatto and paprika extract, nonfat dry milk, lactic acid spice, autolyzed yeast extract
F. A. Q.
What is bad in Macaroni and Cheese Sauce with Broccoli?
We don't know anything bad about it.
What is inside Macaroni and Cheese Sauce with Broccoli?
Ingredients list: cooked macaroni (water, wheat flour), Broccoli florels, water whey, soybean oil, corn starch, salt, cheddar cheese (milk, cheese cultures, salt, enymes), gelatin, whey prote3in concentrate ricotta cheese whey milkfat, lactic acid, salt), citric acie, colored with annatto and paprika extract, nonfat dry milk, lactic acid spice, autolyzed yeast extract
Any good ingredients are in Macaroni and Cheese Sauce with Broccoli?
Macaroni and Cheese Sauce with Broccoli contains cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.
Can I burn fat with Macaroni and Cheese Sauce with Broccoli?
Of course, it's possible if you consume no more than six servings.
What is one serving ?
Serving of Macaroni and Cheese Sauce with Broccoli is two one / four cups frozen (two hundreds forty four g) - one cup prepared.
How many sugar contains in one serving of Macaroni and Cheese Sauce with Broccoli?
2 1/4 cups frozen (244g) - 1 cup prepared contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni and Cheese Sauce with Broccoli?
You can get 15% of your DV from one serving of Macaroni and Cheese Sauce with Broccoli.
Comments: