How many calories in

Mushroom & Spinach Traditional Crust Pizza

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350 calories

Mushroom & Spinach Traditional Crust Pizza

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Mushroom & Spinach

Calories from fat: 80 (12% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 350
  • - Calories from fat: 80 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Pizza (152g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 350 cal 21%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.51g 22%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Mushroom & Spinach

Ingredients

Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), tomato parmesan sauce (tomatoes, heavy cream, tomato paste, water, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], oregano, basil, natural flavors, xanthan gum, citric acid) crimini mushrooms, cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), spinach.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
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F. A. Q.

What is in Mushroom & Spinach Traditional Crust Pizza?
Ingredients list: Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds, degermed yellow corn meal, yeast, ground flaxseed, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), tomato parmesan sauce (tomatoes, heavy cream, tomato paste, water, roasted garlic, parmesan cheese cultured part-skim milk, salt, enzymes, oregano, basil, natural flavors, xanthan gum, citric acid) crimini mushrooms, cheese blend (mozzarella cheese pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, provolone cheese pasteurized milk, cheese cultures, salt, enzymes), spinach.

What good ingredients are in Mushroom & Spinach Traditional Crust Pizza?
Mushroom & Spinach Traditional Crust Pizza ingredients: cholesterol, dietary fiber, protein, calcium.

What is one serving size of Mushroom & Spinach Traditional Crust Pizza?
Serving of Mushroom & Spinach Traditional Crust Pizza is one Pizza (152g).

What is bad in Mushroom & Spinach Traditional Crust Pizza?
Nothing.

Can I lose weight with Mushroom & Spinach Traditional Crust Pizza?
Of course, it's possible if you consume no more than four servings per day.

How many sugar contains in one serving of Mushroom & Spinach Traditional Crust Pizza?
1 Pizza (152g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushroom & Spinach Traditional Crust Pizza?
You can get 21% of your DV from one serving of Mushroom & Spinach Traditional Crust Pizza.

Conclusion:

Mushroom & Spinach Traditional Crust Pizza is a good source of calcium, dietary fiber, protein, cholesterol. Product has three hundreds fifty calories (80 calories from fat), sixteen g of protein, fifty six g of carbohydrates and 9 g of fat. Be careful — it has a eighty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Roasted Vegetable Pizza
Lasagna, Roasted Vegetable
Spinach & Feta Pizza

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