How many calories in

Portabella Spinach Parmesan

  • 0
  • 3.5
  • 41

230 calories

Portabella Spinach Parmesan

Recommendation:
We recommend to try 1 Meal (277g) and a protein shake to lose weight.

Best diets with Portabella Spinach Parmesan

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 230
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Meal (277g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.57g 25%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Portabella Spinach Parmesan

Ingredients

Cooked pasta (water, whole grain wheat flour[ultragrain], durum wheat semolina, egg white), water, baby portabella mushrooms, chablis wine, spinach, red bell peppers, tomatoes, contains 2% or less of: corn starch, soybean oil, garlic puree, parmesan cheese (part skim milk, cheese culture, salt, enzymes), onion puree, lemon juice concentrate, sugar, parsley, sea salt, dried cane syrup, yeast extract, spices, canola oil, dried onion, whey powder, dried garlic salt, natural flavor (contains soy), turmeric, dried red bell pepper.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Portabella Spinach Parmesan?
Portabella Spinach Parmesan ingredients: cholesterol, dietary fiber, protein, vitamin A.

What is one serving ?
One serving size of Portabella Spinach Parmesan is 1 Meal (277g).

What’s Portabella Spinach Parmesan?
Ingredients list: cooked pasta (water, whole grain wheat flourultragrain, durum wheat semolina, egg white), water, baby portabella mushrooms, chablis wine, spinach, red bell peppers, tomatoes, contains two % or less of: corn starch, soybean oil, garlic puree, parmesan cheese (part skim milk, cheese culture, salt, enzymes), onion puree, lemon juice concentrate, sugar, parsley, sea salt, dried cane syrup, yeast extract, spices, canola oil, dried onion, whey powder, dried garlic salt, natural flavor (contains soy), turmeric, dried red bell pepper.

What's bad in Portabella Spinach Parmesan?
Nothing. Portabella Spinach Parmesan contains only good nutrients such as: vitamin A, protein, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

How many sugar contains in one serving of Portabella Spinach Parmesan?
1 Meal (277g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Portabella Spinach Parmesan?
You can get 14% of your DV from one serving of Portabella Spinach Parmesan.

Conclusion:

Portabella Spinach Parmesan is a good source of cholesterol, vitamin A, protein, dietary fiber. It has two hundreds thirty calories (forty five calories from fat), eight g of protein, thirty eight grams of carbohydrates and 5 grams of fat. Warning — Portabella Spinach Parmesan has a 45 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Mini Rigatoni with Vodka Cream Sauce
Ravioli, Cheese
Ravioli, Basil, Asiago & Pine Nut Pesto

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