How many calories in

Vegetable Lasagna

  • 0
  • 3.5
  • 29

280 calories

Vegetable Lasagna

Recommendation:
Combine Vegetable Lasagna with the whey protein shake to lose weight.

Best diets with Vegetable Lasagna

Calories from fat: 100 (15% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 280
  • - Calories from fat: 100 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 17g 35%
Calories 280 cal 16%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.61g 27%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.35g 35%
Top 10 diets with Vegetable Lasagna

Ingredients

Organic Tomatoes (Organic Vine-Ripened Tomatoes, Organic Tomato Puree, Sea Salt), Fire Roasted Tuscan Blend (Red Bell Peppers, Green Bell Peppers, Red Onions, Yellow Squash, Zucchini), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (100% Enriched Durum Semolina, Niacin, Thiamine, Iron, Folic Acid, Riboflavin), Water, Ricotta Cheese (Whey, Pasteurized Whole Milk, Vinegar, Salt), Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic Powder, Sea Salt (Natural Sea Salt, Magnesium Carbonate), Garlic, Spices.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Vegetable Lasagna is 1 cup.

Any good ingredients are in Vegetable Lasagna?
Vegetable Lasagna contains dietary fiber, protein, vitamin A, vitamin C, calcium.

Can I burn fat with Vegetable Lasagna?
Of course, you can if you eat no more than five servings a day.

What is in Vegetable Lasagna?
Vegetable Lasagna contains: Organic Tomatoes (Organic Vine-Ripened Tomatoes, Organic Tomato Puree, Sea Salt), Fire Roasted Tuscan Blend (Red Bell Peppers, Green Bell Peppers, Red Onions, Yellow Squash, Zucchini), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (100% Enriched Durum Semolina, Niacin, Thiamine, Iron, Folic Acid, Riboflavin), Water, Ricotta Cheese (Whey, Pasteurized Whole Milk, Vinegar, Salt), Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic Powder, Sea Salt (Natural Sea Salt, Magnesium Carbonate), Garlic, Spices.

What is bad in Vegetable Lasagna?
Nothing.

How many sugar contains in one serving of Vegetable Lasagna?
1 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Lasagna?
You can get 16% of your DV from one serving of Vegetable Lasagna.

Conclusion:

Vegetable Lasagna is a good source of dietary fiber, calcium, vitamin C, vitamin A, protein. It has two hundreds eighty calories (100 calories from fat), 17 grams of protein, thirty two grams of carbohydrates and 11 grams of fat. Be careful — Vegetable Lasagna has a one hundred calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Ravioli, Spinach & Cheese
Pocket Sandwich, Cheese Pizza
Light & Lean Italian Vegetable Pizza

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