How many calories in

Ravioli, Spinach & Cheese

  • 0
  • 3.5
  • 45

260 calories

Ravioli, Spinach & Cheese

Recommendation:
We recommend to try 4.7 oz(s) - 132 g and the meal replacement shake to burn fat faster.

Best diets with Ravioli, Spinach &

Calories from fat: 30 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 260
  • - Calories from fat: 30 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4.7 oz(s) - 132 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 260 cal 15%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.24g 10%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.00288g 16%
Calcium (good) 0.14g 14%
Top 10 diets with Ravioli, Spinach &

Ingredients

Enriched Durum Flour (Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Milk, Whey, Cream, Vinegar), Spinach, Water, Egg Whites (Egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Pecorino Romano Cheese (Sheep's Milk, Whey, Rennet), Sea Salt and Spices.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Ravioli, Spinach & Cheese is 4.7 oz(s) - one hundred thirty two g.

What's bad in Ravioli, Spinach & Cheese?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 5 servings a day.

What is in Ravioli, Spinach & Cheese?
Ingredients: Enriched Durum Flour (Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Milk, Whey, Cream, Vinegar), Spinach, Water, Egg Whites (Egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Pecorino Romano Cheese (Sheep's Milk, Whey, Rennet), Sea Salt and Spices.

Any good ingredients are in Ravioli, Spinach & Cheese?
Ravioli, Spinach & Cheese ingredients: sugars, added sugars, protein, calcium, iron.

How many sugar contains in one serving of Ravioli, Spinach & Cheese?
4.7 oz(s) - 132 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ravioli, Spinach & Cheese?
You can get 15% of your DV from one serving of Ravioli, Spinach & Cheese.

Conclusion:

Ravioli, Spinach & Cheese is a good source of iron, added sugars, sugars, protein, calcium. It has 260 calories (thirty calories from fat), 12 grams of protein, forty five grams of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Light & Lean Italian Vegetable Pizza
Vegetable Lasagna
Spinanch & Cheese Ravioli

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