How many calories in

Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce

  • 0
  • 3.5
  • 48

210 calories

Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce

Recommendation:
We recommend to try 2 cups froszen (one hundred eighty four g) (one cup cooked) with a whey protein shake to burn fat.

Best diets with Steamfresh Chef's Favorites

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 cups froszen (184g) (1 cup cooked)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.42g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Steamfresh Chef's Favorites

Ingredients

Cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), parmesan sauce (water, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], light cream blend (cream, skim milk, nonfat milk powdered), alfredo flavor base (parmesan cheese (milk, cultures, salt enzymes)), romano cheese [milk, cultures, salt, enzymes], salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and flavorings, modified food starch, contains 2% or less of: soybean oil, basil, garlic powder, butter concentrate [butter, (cream, salt), flavor], salt, xanthan gum, spices), spinach.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
Serving of Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce is two cups froszen (one hundred eighty four g) (1 cup cooked).

Any good ingredients are in Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce contains cholesterol, sugars, added sugars, protein, vitamin A, iron.

What’s this product?
Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce contains: cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), parmesan sauce (water, parmesan cheese pasteurized part skim milk, cheese cultures, salt, enzymes, light cream blend (cream, skim milk, nonfat milk powdered), alfredo flavor base (parmesan cheese (milk, cultures, salt enzymes)), romano cheese milk, cultures, salt, enzymes, salt, unsalted butter, olive oil, sweet cream powder, sugar, yeast extract and flavorings, modified food starch, contains two % or less of: soybean oil, basil, garlic powder, butter concentrate butter (cream, salt), flavor, salt, xanthan gum, spices), spinach.

Can I lose weight with Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
Of course, it's possible if you eat no more than 7 serving sizes a day.

What is bad in Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
Nothing.

How many sugar contains in one serving of Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
2 cups froszen (184g) (1 cup cooked) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce?
You can get 12% of your DV from one serving of Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce.

Conclusion:

Steamfresh Chef's Favorites, Lightly Sauced Penne With Spinach & Parmesan Sauce is a good source of protein, sugars, cholesterol, iron, vitamin A, added sugars. Product has two hundreds ten calories (45 calories from fat), eight grams of protein, thirty two grams of carbohydrates and five grams of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raviola, Grilled Chicken & Mozzarella
Cheese Ravioli, Organic
Smart Ones, Three Cheese Ziti Marinara

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