How many calories in

Light and Lean Spinach Lasagna

  • 0
  • 3.5
  • 51

250 calories

Light and Lean Spinach Lasagna

Recommendation:
Try Light and Lean Spinach Lasagna one lasagne (227g) with a protein shake to burn fat faster.

Best diets with Light and Lean

Calories from fat: 45 (7% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 lasagne (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.54g 23%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Light and Lean

Ingredients

Organic pasta (organic wheat and whole wheat flour, filtered water), organic tomato puree, filtered water, organic onions, ricotta cheese (whey, vinegar, salt), organic spinach, organic celery, mozzarella and parmesan cheese (pasteurized part skim milk, culture, salt, enzymes (without animal enzymes or rennet)), mushrooms, extra virgin olive oil, organic garlic, organic basil, sea salt, organic red wine vinegar, organic cane sugar, spices, black pepper.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Light and Lean Spinach Lasagna?
Light and Lean Spinach Lasagna contains cholesterol, dietary fiber, protein, calcium, iron.

What is in this product?
Ingredients list: organic pasta (organic wheat and whole wheat flour, filtered water), organic tomato puree, filtered water, organic onions, ricotta cheese (whey, vinegar, salt), organic spinach, organic celery, mozzarella and parmesan cheese (pasteurized part skim milk, culture, salt, enzymes (without animal enzymes or rennet)), mushrooms, extra virgin olive oil, organic garlic, organic basil, sea salt, organic red wine vinegar, organic cane sugar, spices, black pepper.

Can I lose weight with Light and Lean Spinach Lasagna?
Of course, it's possible if you eat no more than six servings a day.

What is bad in Light and Lean Spinach Lasagna?
Nothing.

What is one serving of Light and Lean Spinach Lasagna?
Serving of Light and Lean Spinach Lasagna is one lasagne (two hundreds twenty seven g).

How many sugar contains in one serving of Light and Lean Spinach Lasagna?
1 lasagne (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Light and Lean Spinach Lasagna?
You can get 15% of your DV from one serving of Light and Lean Spinach Lasagna.

Conclusion:

Light and Lean Spinach Lasagna is a good source of iron, cholesterol, protein, dietary fiber, calcium. It has two hundreds fifty calories (45 calories from fat), eleven g of protein, forty grams of carbs and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fettuccini Alfredo
Italian Entrees Meat Sauce Gemelli
Stuffed Shells with Ricotta

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