How many calories in

Chicken Stir Fry

  • 0
  • 3.5
  • 52

200 calories

Chicken Stir Fry

Recommendation:
Combine 10.7 oz(s) - three hundreds two g with the protein shake to burn belly fat quickly.

Best diets with Chicken Stir Fry

Calories from fat: 15 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 10.7 oz(s) - 302 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.87g 38%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Chicken Stir Fry

Ingredients

Lo Mein Noodles: Cooked Lo Mein Noodles (Durum Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). Vegetables: Broccoli, Sugar Snap Peas, Carrots, Onions, Red Peppers, Mushrooms, Water Chestnuts. Chicken: Chicken, Water, Modified Tapioca Starch, Salt, Sodium Phosphate. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Chicken Stir Fry is one 0.7 oz(s) - three hundreds two g.

What good ingredients are in Chicken Stir Fry?
Chicken Stir Fry contains saturated fat, dietary fiber, protein, vitamin A, vitamin C.

What’s Chicken Stir Fry?
Ingredients: Lo Mein Noodles: Cooked Lo Mein Noodles (Durum Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). Vegetables: Broccoli, Sugar Snap Peas, Carrots, Onions, Red Peppers, Mushrooms, Water Chestnuts. Chicken: Chicken, Water, Modified Tapioca Starch, Salt, Sodium Phosphate. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid.

What's bad in Chicken Stir Fry?
We don't know anything bad about it.

Can I burn fat with Chicken Stir Fry?
Yes, it's possible if you consume no more than 7 servings a day.

How many sugar contains in one serving of Chicken Stir Fry?
10.7 oz(s) - 302 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Stir Fry?
You can get 12% of your DV from one serving of Chicken Stir Fry.

Conclusion:

Chicken Stir Fry is a good source of dietary fiber, vitamin A, saturated fat, vitamin C, protein. It has 200 calories (15 calories from fat), fourteen g of protein, 33 grams of carbohydrates and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Light & Lean Roasted Vegetable No Cheese Pizza
Vegan Cheese Pizza
Cheese Tortellini

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