How many calories in

Lasagna, Vegetable

  • 0
  • 3.5
  • 42

310 calories

Lasagna, Vegetable

Recommendation:
We recommend to try 1 lasagna (269g) and a protein to burn fat.

Best diets with Lasagna, Vegetable

Calories from fat: 110 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 310
  • - Calories from fat: 110 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 lasagna (269g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 310 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Lasagna, Vegetable

Ingredients

Organic lasagna pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, filtered water, organic zucchini, part skim mozzarella cheese, ricotta cheese, cottage cheese, organic spinach, organic onions, organic carrots, organic extra virgin olive oil, spices, parmesan cheese, organic grade aa butter, sea salt, organic garlic, black pepper.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in Lasagna, Vegetable?
We don't know anything bad about it. Lasagna, Vegetable contains only good nutrients such as: protein, added sugars, vitamin A, dietary fiber, cholesterol, calcium, vitamin C.

What is one serving size?
One serving of Lasagna, Vegetable is one lasagna (two hundreds sixty nine g).

What good ingredients are in Lasagna, Vegetable?
Lasagna, Vegetable contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

What is in this product?
Lasagna, Vegetable contains: organic lasagna pasta (organic semolina flour, organic whole wheat flour, water), organic tomato puree, filtered water, organic zucchini, part skim mozzarella cheese, ricotta cheese, cottage cheese, organic spinach, organic onions, organic carrots, organic extra virgin olive oil, spices, parmesan cheese, organic grade aa butter, sea salt, organic garlic, black pepper.

Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes a day.

How many sugar contains in one serving of Lasagna, Vegetable?
1 lasagna (269g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Vegetable?
You can get 18% of your DV from one serving of Lasagna, Vegetable.

Conclusion:

Lasagna, Vegetable is a good source of cholesterol, dietary fiber, added sugars, calcium, vitamin C, protein, vitamin A. It has three hundreds ten calories (110 calories from fat), 16 grams of protein, 35 g of carbs and 12 g of fat. Warning: product has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Asian Noodle, Stir Fry
Creamy Parmesan Pasta Salad
Ravoli, Spinach & Cheese

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