How many calories in

Ravoli, Spinach & Cheese

  • 0
  • 3.5
  • 36

210 calories

Ravoli, Spinach & Cheese

Recommendation:
Try one cup with a whey protein to burn fat.

Best diets with Ravoli, Spinach &

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.43g 19%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Ravoli, Spinach &

Ingredients

Organic spinach, organic cream cheese (organic cultured pasteurized milk, organic cream (milk), organic locust bean gum), water, organic monterey jack cheese (pasteurized organic cow's milk, salt, cheese cultures, enzymes), organic panko (organic wheat flour, sea salt, organic cane juice, yeast), organic romano cheese (organic cultured part skim milk, salt, enzymes), organic sunflower oil, organic granulated garlic, sea salt, organic spices. dough ingredients: organic semolina flour, organic whole eggs (fresh organic pasteurized whole eggs), water, sea salt.###contains: milk, eggs, wheat.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ravoli, Spinach & Cheese?
Ravoli, Spinach & Cheese contains sugars, added sugars, protein, vitamin A.

What is 1 serving of Ravoli, Spinach & Cheese?
Serving size of Ravoli, Spinach & Cheese is one cup.

What's bad in Ravoli, Spinach & Cheese?
Nothing. Ravoli, Spinach & contains only good nutrients.

What is inside Ravoli, Spinach & Cheese?
Ingredients: organic spinach, organic cream cheese (organic cultured pasteurized milk, organic cream (milk), organic locust bean gum), water, organic monterey jack cheese (pasteurized organic cow's milk, salt, cheese cultures, enzymes), organic panko (organic wheat flour, sea salt, organic cane juice, yeast), organic romano cheese (organic cultured part skim milk, salt, enzymes), organic sunflower oil, organic granulated garlic, sea salt, organic spices. dough ingredients: organic semolina flour, organic whole eggs (fresh organic pasteurized whole eggs), water, sea salt.###contains: milk, eggs, wheat.

Can I burn fat with Ravoli, Spinach & Cheese?
Yes, it's possible if you eat no more than 7 servings.

How many sugar contains in one serving of Ravoli, Spinach & Cheese?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ravoli, Spinach & Cheese?
You can get 12% of your DV from one serving of Ravoli, Spinach & Cheese.

Conclusion:

Ravoli, Spinach & Cheese is a good source of vitamin A, protein, sugars, added sugars. Product has 210 calories (60 calories from fat), 9 grams of protein, twenty nine grams of carbohydrates and seven g of fat. Be careful: product has a 60 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Manicotti & Sauce Filled with Three Cheeses

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