How many calories in

Chicken Parmesan

  • 0
  • 3.5
  • 68

400 calories

Chicken Parmesan

Recommendation:
Try Chicken Parmesan with a meal replacement to lose weight.

Best diets with Chicken Parmesan

Calories from fat: 100 (15% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 400
  • - Calories from fat: 100 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 tray (312g /11 oz )

Nutrition per serving DV
Protein (good) 25g 52%
Calories 400 cal 24%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.69g 30%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.036g 48%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Chicken Parmesan

Ingredients

Tomatoes (Tomatoes, Salt, Basil), Water, Pasta (Durum Semolina, Egg Whites), White Meat Chicken Breast, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Soy Bean Oil, Onions, Soy Oil, Egg, Parmesan Cheese (Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Spices, Salt, Garlic, Sugar, Fresh Parsley.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What’s Chicken Parmesan?
Ingredients: Tomatoes (Tomatoes, Salt, Basil), Water, Pasta (Durum Semolina, Egg Whites), White Meat Chicken Breast, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes Salt, Spices, Parsley), Soy Bean Oil, Onions, Soy Oil, Egg, Parmesan Cheese (Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Spices, Salt, Garlic, Sugar, Fresh Parsley.

What good ingredients are in Chicken Parmesan?
Chicken Parmesan ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is one serving size?
One serving size of Chicken Parmesan is one tray (three hundreds twelve g / eleven oz).

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings.

What is bad in Chicken Parmesan?
We don't know anything bad about it.

How many sugar contains in one serving of Chicken Parmesan?
1 tray (312g /11 oz ) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 24% of your DV from one serving of Chicken Parmesan.

Conclusion:

Chicken Parmesan is a good source of iron, protein, vitamin C, vitamin A, dietary fiber, calcium. It has four hundreds calories (one hundred calories from fat), twenty five g of protein, 50 g of carbs and 11 g of fat. Be careful: product has a 100 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Meat Lasagna
Spaghetti Loops + MEat Sauce

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