How many calories in

Spinach, Kale And Mozzarella Ravioli

  • 0
  • 3.5
  • 51

290 calories

Spinach, Kale And Mozzarella Ravioli

Recommendation:
Try Spinach, Kale And Mozzarella Ravioli with a whey protein shake to burn fat faster.

Best diets with Spinach, Kale And

Calories from fat: 110 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 4.9 oz(s) - 140 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.53g 23%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Spinach, Kale And

Ingredients

Semolina, spinach, kale, water, egg, milk, mozzarella cheese,2% or less egg white, romano cheese, cream, asiago cheese, bread crumbs, sea salt, garlic, parmesan cheese, white wine, butter, enriched spring wheat flour, malted barley flour, canola and olive oil, onion, whey protein, corn starch, rice starch, carrageenan, brown sugar, red pepper, black pepper.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach, Kale And Mozzarella Ravioli?
We don't know anything bad about it.

Any good ingredients are in Spinach, Kale And Mozzarella Ravioli?
Spinach, Kale And Mozzarella Ravioli contains dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C, iron.

What is one serving size?
Serving size of Spinach, Kale And Mozzarella Ravioli is 4.9 oz(s) - one hundred forty g.

What is inside Spinach, Kale And Mozzarella Ravioli?
Ingredients: semolina, spinach, kale, water, egg, milk, mozzarella cheese, two % or less egg white, romano cheese, cream, asiago cheese, bread crumbs, sea salt, garlic, parmesan cheese, white wine, butter, enriched spring wheat flour, malted barley flour, canola and olive oil, onion, whey protein, corn starch, rice starch, carrageenan, brown sugar, red pepper, black pepper.

Can I lose weight with Spinach, Kale And Mozzarella Ravioli?
Yes, you can if you consume no more than five serving sizes.

How many sugar contains in one serving of Spinach, Kale And Mozzarella Ravioli?
4.9 oz(s) - 140 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Kale And Mozzarella Ravioli?
You can get 17% of your DV from one serving of Spinach, Kale And Mozzarella Ravioli.

Conclusion:

Spinach, Kale And Mozzarella Ravioli is a good source of dietary fiber, protein, iron, vitamin A, vitamin C, added sugars, sugars. It has two hundreds ninety calories (110 calories from fat), 16 g of protein, thirty nine grams of carbs and twelve g of fat. Warning: it has a 110 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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