How many calories in

Lasagna, Vegetable

  • 0
  • 3.5
  • 32

390 calories

Lasagna, Vegetable

Recommendation:
Try one tray with a protein to burn fat.

Best diets with Lasagna, Vegetable

Calories from fat: 130 (20% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 390
  • - Calories from fat: 130 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 tray

Nutrition per serving DV
Protein (good) 23g 48%
Calories 390 cal 23%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 0.76g 33%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.042g 56%
Iron (good) 0.0027g 15%
Calcium (good) 0.4g 40%
Top 10 diets with Lasagna, Vegetable

Ingredients

Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Mushrooms, Zucchini, Squash, Spinach), Ricotta (Milk, Whey, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lasagna, Vegetable?
Yes, you can if you eat no more than three servings a day.

What is one serving size of Lasagna, Vegetable?
Serving size of Lasagna, Vegetable is one tray.

What is bad in Lasagna, Vegetable?
Nothing.

What good ingredients are in Lasagna, Vegetable?
Lasagna, Vegetable ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What’s Lasagna, Vegetable?
Lasagna, Vegetable contains: Tomatoes (Tomatoes, Salt), Vegetable Blend (Broccoli, Cauliflower, Carrots, Mushrooms, Zucchini, Squash, Spinach), Ricotta (Milk, Whey, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Honey, Garlic, Salt, Spices.

How many sugar contains in one serving of Lasagna, Vegetable?
1 tray contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Vegetable?
You can get 23% of your DV from one serving of Lasagna, Vegetable.

Conclusion:

Lasagna, Vegetable is a good source of protein, dietary fiber, iron, vitamin A, vitamin C, calcium. It has three hundreds ninety calories (one hundred thirty calories from fat), 23 grams of protein, 44 grams of carbohydrates and 15 g of fat. Warning: it has a 130 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Lasagna, Tofu Vegetable
Spinach, Kale And Mozzarella Ravioli
Rotini & Red Sauce

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