How many calories in

Ravioli, Spinach & Cheese

  • 0
  • 3.5
  • 32

220 calories

Ravioli, Spinach & Cheese

Recommendation:
We recommend to try it and the whey protein shake to burn fat quickly.

Best diets with Ravioli, Spinach &

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (100g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.26g 11%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 3000IU 60%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Ravioli, Spinach &

Ingredients

Organic spinach, organic cream cheese (organic cultured pasteurized milk, organic cream, organic locust bean gum), organic monterey jack cheese (pasteurized organic cow's milk, salt, cheese cultures, enzymes), organic romano cheese (pasteurized organic milk, cheese culture, salt, enzymes), organic panko (organic wheat flour, sea salt, organic cane juice, yeast), water, organic sunflower oil, organic granulated garlic, sea salt, organic spices, organic semolina flour, organic whole eggs, water.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ravioli, Spinach & Cheese?
Ravioli, Spinach & Cheese contains sugars, added sugars, protein, vitamin A.

Can I burn fat with Ravioli, Spinach & Cheese?
Yes, it's possible if you eat no more than six serving sizes per day.

What is in Ravioli, Spinach & Cheese?
Ingredients list: organic spinach, organic cream cheese (organic cultured pasteurized milk, organic cream, organic locust bean gum), organic monterey jack cheese (pasteurized organic cow's milk, salt, cheese cultures, enzymes), organic romano cheese (pasteurized organic milk, cheese culture, salt, enzymes), organic panko (organic wheat flour, sea salt, organic cane juice, yeast), water, organic sunflower oil, organic granulated garlic, sea salt, organic spices, organic semolina flour, organic whole eggs, water.

What is one serving size?
Serving size of Ravioli, Spinach & Cheese is one cup (one hundred g).

What's bad in Ravioli, Spinach & Cheese?
We don't know anything bad about it. Ravioli, Spinach & contains only good ingredients such as: added sugars, sugars, protein, vitamin A.

How many sugar contains in one serving of Ravioli, Spinach & Cheese?
1 cup (100g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ravioli, Spinach & Cheese?
You can get 13% of your DV from one serving of Ravioli, Spinach & Cheese.

Conclusion:

Ravioli, Spinach & Cheese is a good source of vitamin A, sugars, protein, added sugars. Product has 220 calories (70 calories from fat), nine grams of protein, twenty eight grams of carbohydrates and eight g of fat. Warning: product has a seventy calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Spinach Florentine Ravioli
100% Natural Tortellini Primavera Parmesan
Ravioli, Low Fat Cheese

Comments:

Leave a Reply

Your email address will not be published.