How many calories in

Spinach Lasagna

  • 0
  • 3.5
  • 62

340 calories

Spinach Lasagna

Recommendation:
We recommend to try Spinach Lasagna and the meal replacement to burn belly fat quickly.

Best diets with Spinach Lasagna

Calories from fat: 160 (24% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 340
  • - Calories from fat: 160 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 20g 42%
Calories 340 cal 20%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.62g 27%
Cholesterol 0.06g 20%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.036g 48%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with Spinach Lasagna

Ingredients

Spinach, cooked pasta (fancy durum wheat flour, water, eggs), tomato sauce (tomatoes, salt, spice, natural flavor), ricotta cheese (pasteurized milk, sweet whey, distilled vinegar, salt), mozzarella cheese )cultured pasteurized milk, salt, enzymes), onions, olive oil, garlic, salt, spices.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Spinach Lasagna is 1 container.

What is in this product?
Spinach Lasagna contains: Spinach, cooked pasta (fancy durum wheat flour, water, eggs), tomato sauce (tomatoes, salt, spice, natural flavor), ricotta cheese (pasteurized milk, sweet whey, distilled vinegar, salt), mozzarella cheese)cultured pasteurized milk, salt, enzymes), onions, olive oil, garlic, salt, spices.

What's bad in Spinach Lasagna?
Nothing. Spinach Lasagna contains only good nutrients such as: iron, protein, added sugars, vitamin C, dietary fiber, calcium, vitamin A.

Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes per day.

What good ingredients are in Spinach Lasagna?
Spinach Lasagna contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Spinach Lasagna?
1 container contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Lasagna?
You can get 20% of your DV from one serving of Spinach Lasagna.

Conclusion:

Spinach Lasagna is a good source of iron, added sugars, vitamin C, protein, vitamin A, calcium, dietary fiber. Spinach Lasagna has three hundreds forty calories (160 calories from fat), twenty grams of protein, 26 grams of carbohydrates and 18 grams of fat. Warning — it has a 160 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cheesy Mac, Organic
Mac & Chreese, Alfredo Style, Brown Rice Pasta
Ravioli, Garden Herb and Tofu Filling

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