How many calories in

Spinach & Kale Ravioli

  • 0
  • 3.5
  • 35

250 calories

Spinach & Kale Ravioli

Recommendation:
Try it with the whey protein shake to lose weight faster.

Best diets with Spinach & Kale

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (113g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.25g 11%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Spinach & Kale

Ingredients

Filling ingredients:ricotta cheese(milk,vinegar, salt, xanthan gum,locust bean gum,guar gum, stabilizers,organic kale,water, aged imported romano cheese(sheep's milk cheese, cheese culture,salt, enzymes), Spinach, aged imported parmesan cheese(pastuerized cow's milk, cheese culture,salt, enzymes),mozzarella cheese(pasteurized part-skim milk)cheese culture, salt, vinegar,enzymes),panko(wheat flour,organic cane syrup,sea salt,yeast)canola oil,granulated garlic,salt,spices. dough ingredients:extra fancy durum flour,water,egg,spinach powder.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach & Kale Ravioli?
Nothing. Spinach & Kale contains only good ingredients such as: sugars, added sugars, vitamin A, vitamin C, protein, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than six servings a day.

What is in this product?
Ingredients list: filling ingredients:ricotta cheese(milk,vinegar, salt, xanthan gum,locust bean gum,guar gum, stabilizers,organic kale,water, aged imported romano cheese(sheep's milk cheese, cheese culture,salt, enzymes), Spinach, aged imported parmesan cheese(pastuerized cow's milk, cheese culture,salt, enzymes),mozzarella cheese(pasteurized part-skim milk)cheese culture, salt, vinegar,enzymes),panko(wheat flour,organic cane syrup,sea salt,yeast)canola oil,granulated garlic,salt,spices.dough ingredients:extra fancy durum flour,water,egg,spinach powder.

What is one serving ?
Serving size of Spinach & Kale Ravioli is one cup (one hundred thirteen g).

Any good ingredients are in Spinach & Kale Ravioli?
Spinach & Kale Ravioli contains sugars, added sugars, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Spinach & Kale Ravioli?
1 cup (113g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Kale Ravioli?
You can get 15% of your DV from one serving of Spinach & Kale Ravioli.

Conclusion:

Spinach & Kale Ravioli is a good source of vitamin C, sugars, protein, added sugars, calcium, vitamin A. Spinach & Kale Ravioli has 250 calories (seventy calories from fat), twelve grams of protein, 32 g of carbohydrates and eight grams of fat. Warning — Spinach & Kale Ravioli has a seventy calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Meatball Marinara
Ravioli, Pumpkin
Lasagna, Vegetable, Organic

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