How many calories in

Whole Grain Mezze Penne With Tomato & Basil Sauce

  • 0
  • 3.5
  • 45

310 calories

Whole Grain Mezze Penne With Tomato & Basil Sauce

Recommendation:
We recommend to try Whole Grain Mezze Penne With Tomato & Basil Sauce with the protein diet to burn fat.

Best diets with Whole Grain Mezze

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 310
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 9 oz (255g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 310 cal 18%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Whole Grain Mezze

Ingredients

Cooked whole grain mezze penne pasta (water, whole grain mezze penne pasta [whole grain durum wheat flour, semolina (wheat), durum wheat flour, oat fiber], olive oil, salt, natural flavors), tomato and basil sauce (diced tomatoes [tomatoes, citric acid], tomato puree [tomato paste, water], carrot puree, olive oil, basil, onions, sugar, tapioca starch, salt, natural flavors).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Whole Grain Mezze Penne With Tomato & Basil Sauce contains: cooked whole grain mezze penne pasta (water, whole grain mezze penne pasta whole grain durum wheat flour, semolina (wheat), durum wheat flour, oat fiber, olive oil, salt, natural flavors), tomato and basil sauce (diced tomatoes tomatoes, citric acid, tomato puree tomato paste, water, carrot puree, olive oil, basil, onions, sugar, tapioca starch, salt, natural flavors).

Can I lose weight with Whole Grain Mezze Penne With Tomato & Basil Sauce?
Of course, you can if you consume no more than four servings a day.

What is 1 serving ?
One serving size of Whole Grain Mezze Penne With Tomato & Basil Sauce is nine oz (255g).

What is bad in Whole Grain Mezze Penne With Tomato & Basil Sauce?
We don't know anything bad about it.

What good ingredients are in Whole Grain Mezze Penne With Tomato & Basil Sauce?
Whole Grain Mezze Penne With Tomato & Basil Sauce contains cholesterol, dietary fiber, protein, vitamin A, iron.

How many sugar contains in one serving of Whole Grain Mezze Penne With Tomato & Basil Sauce?
9 oz (255g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Mezze Penne With Tomato & Basil Sauce?
You can get 18% of your DV from one serving of Whole Grain Mezze Penne With Tomato & Basil Sauce.

Conclusion:

Whole Grain Mezze Penne With Tomato & Basil Sauce is a good source of dietary fiber, vitamin A, protein, iron, cholesterol. It has 310 calories (forty five calories from fat), 10 g of protein, 57 grams of carbohydrates and 5 g of fat. Warning: it has a 45 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Rotini & Red Sauce
Lasagna, Vegetable, Organic
Dairy Free Mac & Cheese, Whole Wheat Pasta

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