How many calories in

Lasagna, Garden Vegetable

  • 0
  • 3.5
  • 48

290 calories

Lasagna, Garden Vegetable

Recommendation:
Try Lasagna, Garden Vegetable one ea with a protein to burn fat faster.

Best diets with Lasagna, Garden Vegetable

Calories from fat: 80 (12% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.72g 31%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.036g 48%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Lasagna, Garden Vegetable

Ingredients

Organic Tomato Puree, Organic Rice Lasagna Pasta (Organic Rice Flour, Water), Ricotta Cheese, Organic Onions, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Peas, Organic Spinach, Filtered Water, Parmesan Cheese, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]), Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Evaporated Cane Juice.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside Lasagna, Garden Vegetable?
Ingredients list: Organic Tomato Puree, Organic Rice Lasagna Pasta (Organic Rice Flour, Water), Ricotta Cheese, Organic Onions, Organic Broccoli, Organic Zucchini, Organic Carrots, Organic Peas, Organic Spinach, Filtered Water, Parmesan Cheese, Spices (one hundred % Pure Herbs & Spices No Hidden Ingredients), Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Evaporated Cane Juice.

What is 1 serving size of Lasagna, Garden Vegetable?
Serving of Lasagna, Garden Vegetable is 1 ea.

What's bad in Lasagna, Garden Vegetable?
We don't know anything bad about it.

Any good ingredients are in Lasagna, Garden Vegetable?
Lasagna, Garden Vegetable ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

Can I lose weight with Lasagna, Garden Vegetable?
Yes, it's possible if you eat no more than five serving sizes a day.

How many sugar contains in one serving of Lasagna, Garden Vegetable?
1 ea contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Garden Vegetable?
You can get 17% of your DV from one serving of Lasagna, Garden Vegetable.

Conclusion:

Lasagna, Garden Vegetable is a good source of vitamin C, dietary fiber, protein, cholesterol, calcium, iron, vitamin A. Product has 290 calories (eighty calories from fat), thirteen grams of protein, forty one grams of carbs and nine g of fat. Warning — Lasagna, Garden Vegetable has a 80 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Turkey Vegetable Lasagna
Three Layer Enchilada Pie
Mediterranean Style Chicken

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